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Heatstroke: Do’s and Don’ts to Avoid Heat Stroke in Summer.
Heatstroke: Do’s and Don’ts to Avoid Heatstroke in Summer Heatstroke. Summer is here and from the very beginning heatstroke and heatstroke has started very much, Meteorological Department has issued an official announcement regarding heatstroke and heatstroke in the coming days. has been done, so everyone needs to know what to do to avoid summer heat and heat stroke, what precautions to take as a precautionary measure, and where are the home remedies to recover from heat stroke All information provided by the article in Gujarati. If so then definitely read the article till the end and share it further with the noble intention of benefiting others.
Any person affected by heatwave/stroke and experiencing any of the symptoms mentioned above should perform the following self-treatment measures in case of self-medication and when overexposure causes convulsions or fainting. In case of a deceased person, bystanders should follow the following steps: Immediately place the affected person in a shaded
area
. Pour cold water on his head. This will bring down his body temperature
Ventilate the affected person
Immediately drink any drink available nearby including ORS solution, lemon syrup, coconut water, fruit juice, plain water etc.
Overexposure can be fatal, so contact 108 immediately or take an available vehicle to the nearest hospital. People who are
used to AC air are more likely to experience exposure, so anyone exposed to hot air in a hot climate should avoid exposure. Should not go during lunch time
Tips to Avoid Heatwave
Things to keep in mind to protect our body from heat stroke during summer season which can reduce serious cases of heatstroke or death Avoid going out unnecessarily in hot climates when there is work and when it is necessary to go out in the
afternoon It is imperative to go outside
Always use sunscreen lotion before going out in the sun
Sunburn cases are more likely to occur in the summer season between 12:00 pm and 3:00 pm So avoid going out during this time
Cover your entire body with cotton while going out It should be worn in such clothes, besides, it is necessary to wear glasses, hats and boots in the eyes,
even if you are not thirsty, you should drink cold plain water every now and then.
Use fresh fruits available according to current season including watermelon, oranges, oranges, lemons, grapes etc. Avoid strenuous
work when the weather is hot. Drinks that contain alcohol, tea-coffee, soft drinks etc. should be avoided during summers . Keep eating food like lemon sorbet, fruit juice, ORS packet, keep stored at home for immediate use when required.
Do not leave children in cars parked outside the house
Keep pets on a leash and provide plenty of water to drink
Keep birdbaths outside the house and fill them regularly
