- By Alpesh Parmar , Veraval ( Gir Somnath )

WEL COME MY BLOG - ALPESH PARMAR

Get Update In Mobile

WhatsApp Update: -Get Update On Your WhatsApp To Write " Your Name ",, Send Message To Us.

Our Number Is 9275077864

Join Our Whatsapp Groups To Get More Update ... Click Here.

Monday, 1 April 2024

MATRIALS

🔴 *વિન હેલ્પ એજ્યુકેશન* 🔴

 *NMMS , PSE , CET GSSE ,* 

 *પરીક્ષાના  પ્રેક્ટિસ ટેસ્ટ અત્યાર સુધી લેવાયેલ ટેસ્ટ નીચેની ગુગલ ડ્રાઇવ લિન્ક પરથી મળિ  રહશે .* 

 

➡️ *CET ગુગલ ડ્રાઇવ લિન્ક* 




 🔖 *GSSE ગુગલ ડ્રાઇવ લિન્ક* 





 ➡️ *NMMS ગુગલ ડ્રાઇવ LINK* 



 🔖 *PSE ગુગલ ડ્રાઇવ LINK*


 ➡️ *SSE ગુગલ ડ્રાઇવ LINK*


To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Thursday, 5 October 2023

ICC Cricket World Cup 2023 Live Streaming for free on your mobile – Download Disney+ Hotstar App

ICC Cricket World Cup 2023 Live Streaming for free on your mobile – Download Disney+ Hotstar App

ICC Cricket World Cup 2023 Live match Streaming today free on your mobile. Only on Disney+ Hotstar.

Disney+ Hotstar is your go-to video streaming app for the best of live sports, TV shows, and movies.

Enjoy unlimited access to 100,000 hours of TV shows and movies from India and across the world, Star India TV shows, major sporting events, and exclusive Hotstar Specials produced by us.
What’s more? Now watch the biggest cricketing tournaments of the year, Asia Cup 2023 and ICC Men’s Cricket World Cup 2023, for free on your mobile. Only on Disney+ Hotstar.


Veera Simha Reddy, Jaya Jaya Jaya Jaya Hey, Akhanda, Bro Daddy, Mallikapuram & more

D. For Binge-watchers:
Hindi Shows:
Anupama, Yeh Rishta Kya Kehlata Hai, Ghum Hai Kisikey Pyaar Meiin, Aashiqana & more

English Shows:
Modern Family, How I Met Your Mother, Family Guy, Billions, The Bear, Only Murders in the Building & more

Regional Shows:
Bigg Boss, Cooku with Comali, Guppedantha Manasu, Krishna Mukunda Murari, Eeramaana Rojaavey 2, Anurager Chhowa, etc.

E. Hotstar Specials:
The Freelancer, Aakhri Sach, The Trial, Commando, Dayaa, Mathagam, The Night Manager, Taza Khabar, City of Dreams, Kerala Crime Files, Criminal Justice, Special Ops, Aarya, Human, Dahan, and many more


If you subscribe to Disney+ Hotstar via iTunes, payment will be charged to your iTunes Account at confirmation of purchase and your membership will automatically renew monthly/yearly unless turned off at least 24 hours before the end of the current period. Subscriptions will be renewed within 24 hours before the end of each period at the rate of your selected plan. Turn off auto-renewal anytime by going to My Account or through iTunes.

Privacy policy: https://www.hotstar.com/privacy-policy/in
Terms of use: https://www.hotstar.com/tnc/in

Download Disney+ Hotstar Android App: Click Here

Download Disney+ Hotstar iOS App: Click Here

Disney+ Hotstar Official Website: Click Here

Follow Us on Google News: Click Here




To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Tuesday, 3 October 2023

Gujarat Public Service Commission (GPSC) DySO Call Letter 2023 Out | Download @gpsc-ojas.gujarat.gov.in

Gujarat Public Service Commission (GPSC) DySO Call Letter 2023 Out | Download @gpsc-ojas.gujarat.gov.in

Advt. No. GPSC/202324/42

Posts Name: Deputy Section Officer / Deputy Mamlatdar, Class-3

Exam Date: 15-10-2023

Download Call Letter: Click Here

Gujarat Public Service Commission (GPSC) DySO Call Letter 2023 Out | Download @gpsc-ojas.gujarat.gov.in


To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Sunday, 1 October 2023

Pradhan Mantri Awas Yojana

Ministry of Housing and Urban Affairs has been implementing Pradhan Mantri Awas Yojana (Urban) PMAY (U) to address the housing shortage in urban areas of the country with a larger goal of “Housing for All by 2022” and in order to ensure effective implementation of PMAY (U) Mission, the Ministry regularly monitors key indicators of the programmes at various fora.

Pradhan mantri awas yojana,pradhanmantri awas yojana 2022,pradhan mantri awas yojana latest yadi,pm awas online name check

The objective of Mobile application will allow beneficiaries of PMAY (Urban) from all Mission Component to:-

1.To capture and upload 02 high resolution photographs (atleast 300 dpi) of completed houses along with beneficiary’s family.

2.To capture and upload 02 selfies of beneficiary with her house.

3.To capture and upload 01 video clip [30 – 60 seconds) of success stories of beneficiaries in front of beneficiary house having logo of PMAY (U).

The basic idea to create photo and video bank on beneficiaries testimonial which includes transforming experience of beneficiaries after moving into a pucca house under PMAY (U)- It may

1.Include Dignified living, Availability of Basic Amenities (Water, electricity, Kitchen, toilet etc.)

2.Emotions she has experienced such as: Increased Self Esteem, Sense of pride and dignity, Improved Social Status, Safety and Security for the family, Protected Environment for the girl child, children’s education especially that of the girl child.

Check Your Name||All Details Here


To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Saturday, 30 September 2023

ધોરણ 10 અને 12 બોર્ડની પરીક્ષાની તમામ વિષયની પેપર સ્ટાઇલ અને નમુનાનુ આદર્શ પ્રશ્ન પત્ર

ધોરણ 10 અને 12 બોર્ડની પરીક્ષાની તમામ વિષયની પેપર સ્ટાઇલ અને નમુનાનુ આદર્શ પ્રશ્ન પત્ર

25000+ Free Question Bank VSA,MCQ,SA,LA for Std 10,11,12 Sci & Com & Board Paper

- Covers Gujarati and English Medium for GSEB APP .

- Covers Previous Year Board Paper in All 10,11,12 Sci & Commerce in PDF format for download in your mobile.

- Covers All Subjects in GSEB Std. 10 i.e. Maths,Science,Social Study,English(FL & SL),Gujarati(FL & SL),Sanskrit,Hindi,Computer

- Covers GSEB Std 11,12 Science, i.e. Maths,Physics,Chemistry,Biology

- Covers All Subject in Std 12 Commerde  i.e. Account,Commerce and Management,Economics,S.P.,Statistics,Computer etc.

- Having questionbank of morethan 25000 questions for both eng & gujarati medium.

- It covers both Texbook MCQ as well as Pervious Year Question Paper MCQ, Very Short Answer (VSA), Long Answer (LA) and MCQs by Experts.

- GSEB 2018 SSC , HSC , COMMERCE Results of GSEB ALL MCQ

- It has two modes , i.e. Learning Modes and Exam Modes

- At End Result will be displayed along with Right and Wrong Answer.

The Gujarat Smart Education App helps the students to secure more marks who are studying in SSC and 11 & 12 Science & Commerce Stream in GSEB. This gseb app covers both English and Gujarati Medium GSEB Students along with GSEB Results. In this App we have tried to give students to improve their educational knowledge. By using this App, Students can improve their educational knowledge and secure more marks in their final examinations.

Currently this App provides MCQs of textbook, MCQs of previous year question paper and MCQs of extra practice and all the subject details of Standard 10 i.e. Maths, Science,Social Science,English,Gujarati,Sanskrit As well as in Standard 11,12 Physics, chemistry , Biology and Maths.

In this gseb app, for more practice for students, we are adding questions on regular basis. So the student can study maximum questions answers.

The GSEB APP have two modes...
1) Learn Mode : In this mode students can do practice of different subjects as per their requirement

2) Exam Mode  : In Exam Mode the students can select Number of Questions for the GSEB ALL MCQ Question Bank and can do exam practice.


ધોરણ 10 અને 12 બોર્ડની પરીક્ષાની તમામ વિષયની પેપર સ્ટાઇલ અને નમુનાનુ આદર્શ પ્રશ્નપત્ર ડાઉનલોડ કરવા માટે અહીં ક્લિક કરો


At the end of practice student can get the summary also. They can update their knowledge by getting the current answers of their wrong answers.

Overall the “Gujarat Smart Education” is a great app for the GSEB Students who wants to secure maximum marks in their examinations for Gujarat Education Board

GSEB Std-10 March 2018 Result will be published by GSEB Board on GSEB APP.



To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Wednesday, 27 September 2023

Scholarship information for diploma engineering and medical courses

Scholarship information for diploma engineering and medical courses

Scholarships for diploma engineering and medical courses can vary depending on the country, institution, and specific program you are interested in pursuing. However, I can provide you with some general information on scholarships that are commonly available for these fields of study.

Scholarship information for diploma engineering and medical courses

1. Government Scholarships: Many governments offer scholarships to support students pursuing diploma engineering and medical courses. These scholarships are often awarded based on academic merit or financial need. You can check with the education department or relevant government agencies in your country for information on available scholarships.

2. Institutional Scholarships: Many colleges, universities, and technical institutes offer scholarships to students enrolled in diploma engineering and medical courses. These scholarships may be based on academic achievements, leadership qualities, or specific criteria set by the institution. It is recommended to visit the websites of the institutions you are interested in to explore the scholarship opportunities they offer.





3. Private Scholarships: Various private organizations, foundations, and corporations provide scholarships for students pursuing diploma engineering and medical courses. These scholarships can be based on various criteria, such as academic excellence, financial need, or specific demographic or regional factors. You can search for private scholarships online or check with local organizations or businesses for potential opportunities.

4. Professional Associations: Many professional associations related to engineering and medical fields offer scholarships to support students pursuing diploma courses. These associations aim to encourage and assist students in their educational endeavors. Research professional associations in your country or specific field of interest to explore scholarship options they may provide.

5. Merit-Based Scholarships: Some scholarships are awarded based on academic excellence, regardless of the specific field of study. These scholarships may have certain GPA requirements or standardized test score criteria. Be sure to check with institutions or scholarship search platforms for general merit-based scholarships that you may be eligible for.

Remember, the availability and eligibility criteria for scholarships can vary widely. It's essential to thoroughly research and apply for scholarships well in advance of your intended course start date. Reach out to the relevant institutions, organizations, or government bodies for accurate and up-to-date information on scholarship opportunities for diploma engineering and medical courses.


To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Sunday, 24 September 2023

How To Create whatsapp channel: વોટસઅપ મા સેલીબ્રીટી ની જેમ તમારી ચેનલ કઇ રીતે બનાવવી, તેમા પોસ્ટ કઇ રીતે મૂકવી; સ્ટેપવાઇઝ માહિતી

How To Create whatsapp channel: વોટસઅપ મા સેલીબ્રીટી ની જેમ તમારી ચેનલ કઇ રીતે બનાવવી, તેમા પોસ્ટ કઇ રીતે મૂકવી; સ્ટેપવાઇઝ માહિતી

How To Create whatsapp channel: વોટસઅપ મા સેલીબ્રીટી ની જેમ તમારી ચેનલ કઇ રીતે બનાવવી, તેમા પોસ્ટ કઇ રીતે મૂકવી; સ્ટેપવાઇઝ માહિતી.

How To Create whatsapp channel: વોટસઅપ ચેનલ કઇ રીતે બનાવવી: વોટસઅપ એ વિશ્વમા સૌથી લોકપ્રીય એપ છે. વોટસઅપ મા અવારનવાર નવા નવા ફીચર આવતા રહે છે. વોટસઅપ મા હાલ જ એક આવુ નવુ ફીચર રોલઆઉટ થયુ છે whatsapp channel. વોટસઅપ ના આ નવા ફીચરમા તમે જોઇ શકો છો કે સેલીબ્રીટીઓ પોતાની વોટસઅપ ચેનલ બનાવી તેમા પોસ્ટ મૂકતા હોય છે. વોટસઅપમા હવે તમે પણ તમારી channel બનાવી તેમા પોસ્ટ મૂકી શકો છો.

How To Create whatsapp channel? 
વોટસઅપમા તમારી ચેનલ બનાવવા માટે નીચેના સ્ટેપ અનુસરીને તમે whatsapp channel બનાવી શકો છો.

whatsapp channel ના આ નવા ફીચર માટે સૌ પ્રથમ તમારે તમારૂ વોટસઅપ અપડેટ કરવુ પડશે.
ત્યારબાદ ચેનલ નુ સેકશન તમને status ની જગ્યાએ Updates નામના સેકશનમા જોવા મળશે.
તેમા સ્ટેટસ ની નીચે whatsapp channel જોવા મળશે.
જેમા તમે કોઇ પણ સેલીબ્રીટીની વોટસઅપ ચેનલ સર્ચ પણ કરી શકો છો.

વોટસઅપ ચેનલ કઇ રીતે બનાવવી ? 

તમારી whatsapp channel બનાવવા માટે Create whatsapp channel ઓપ્શન માથી ચેનલ બનાવી શકો છો.
તેમા તમારી whatsapp channel જે આઇકોન રાખવા માંગતા હોય તે સિલેકટ કરી સેટ કરો.
તમારી whatsapp channel નુ નામ સેટ કરો.
તમારી whatsapp channel ની લીંક પણ બીજા ને શેર કરી શકો છો. 



ઉલ્લેખનીય છે કે વોટસઅપનુ આ નવુ ફીચર થોડા દિવસ પહેલા જ રોલ આઉટ કરવામા આવ્યુ છે. અને લોકો પોતાની વોટસઅપ ચેનલ બનાવી પોસ્ટ કરી રહ્યા છે. ખાસ કરીને સેલીબ્રીટીઓ ની વોટસઅપ ચેનલ ને સર્ચ કરી તેના ફેન્સ ફોલો કરી રહ્યા છે.

દેશના વડાપ્રધાન શ્રી નરેન્દ્રભાઇ મોદી એ પોતાની વોટસઅપ ચેનલ બનાવી પ્રથમ પોસ્ટ નવા સંંસદ ભવન નો ફોટો શેર કર્યો હતો. જેને લોકોએ ખૂબ જ લાઇક કર્યો હતો.


WhatsApp એ એક નવું ફીચર રોલ આઉટ કર્યુ છે, અને તેને લગભગ 150 દેશોમાં લોંચ કરવામાં આવ્યું છે. જેને WhatsApp ચેનલ ફીચર નામે ઓળખવામા આવે છે. WhatsApp અપડેટમાં WhatsApp ચેનલ નામનુ નવુ ફીચર આપવામાં આવ્યું છે. WhatsApp ચેનલ પર, યુઝર્સ તેમના મનપસંદ લોકો સાથે જોડાઈ શકે છે અને દરેક અપડેટ મેળવી શકે છે. આ માટે તમારે તમારી મનપસંદ ચેનલને ફોલો કરી શકો છો. વોટ્સએપ ચેનલ વન-વે બ્રોડકાસ્ટ ચેનલ છે.

To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Saturday, 23 September 2023

Vadodara Municipal Corporation VMC Recruitment for Various Posts 2023

Vadodara Municipal Corporation VMC Recruitment for Various Posts 2023


Vadodara Municipal Corporation has published an Advertisement for the Various Posts (VMC Recruitment 2023). Eligible Candidates are advised to refer to the official advertisement and apply for this Various Posts. You can find other details like age limit, educational qualification, selection process application fee, and how to apply are given below for VMC Various Posts Recruitment. Keep checking  regularly to get the latest updates for VMC Recruitment 2023. 

VMC Recruitment 2023

Recruitment OrganizationVadodara Municipal Corporation (VMC)
Posts NameVarious Posts  
Vacancies30
Job LocationIndia
Last Date to Apply06-10-2023
Mode of ApplyOnline 
CategoryVMC Recruitment 2023

Job Details:
Posts:

  • Various Posts

Total No. of Posts:

  • 30

Educational Qualification

  • Please read the Official Notification for Educational Qualification details.

Selection Process: 

  • Candidates will be selected based on an interview.

How to Apply ?: 

  • Interested Candidates may Apply Online Through the official Website.

 Important Links

Job Advertisement: Click Here

Official website: Click Here

Apply Online: Click Here

Important Dates:

EventDate
Apply Start22-09-2023
Last Date to Apply06-10-2023

Frequently Asked Questions (FAQs)

How to apply for VMC Various Posts Recruitment 2023?

Interested Candidates may Apply Online Through the official Website.

What is the last date to apply for VMC Various Posts Recruitment 2023?

06-10-2023


To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Thursday, 21 September 2023

Photo Lab Picture Editor & Art APK

Photo Lab Picture Editor & Art APK

Photo Lab Picture Editor: Photo filters, picture frames, effects, collages & montage for quick touch-ups.Photo Lab boasts one of the vastest collections of stylish and funny photo effects, more than 900 effects to date! Fantastic face photo montages, photo frames, animated effects, and photo filters are here for you to enjoy. Make your image look creative in seconds without using a professional editor and set it as a contact icon, a wallpaper, send a signed virtual postcard to a friend or share it to any social network.

Photo Lab Picture Editor & Art

Enhance your photos with over 640 beautiful frames, effects, filters or montages! Photo Lab PRO is an easy, quick and fun photo editor. You don’t need to be a photo editing ninja to make any photo funny and any portrait beautiful. Just pick a filter, frame or montage to use, then choose which image to process, and that’s it! Photo Lab PRO will do all the hard work to let you sit back, relax and get all the honor.

Application NamePhoto Lab Picture Editor & Art
Updated onSeptember 21, 2023
CategoryPHOTOGRAPHY
Available OnGoogle Play Store

Please note that Photo Lab is an Internet-based application. It helps us keep your devices’ memory free from tons of resources required to create high-quality artworks of your photos.


App’s foremost features include:

  • Neural Photo Art Styles: a new smart (and quick) way to turn any photo into an artwork – choose from over 50 pre-set styles.
  • Photo frames: choose one of our beautiful frames if you need a final touch to your favorite picture.
  • Realistic photo effects: place your image in an unlikely setting. Airbrush it on an exclusive car or leave it as a sand imprint on the beach. You are welcome to get a new wonderful experience!
  • Face photo montages: swap face easily and turn yourself or your friend into pirate, an astronaut or a horrible monster. The most complicated montages are handled automatically by a face detection algorithm to create the most unusual selfies.
  • Photo filters: you don’t need a pro photo editor to add some style to your images with various photo filters such as Black&White, Neon Glow, Oil Painting and many others.
  • Photo collages: create a wonderful picture of you and your friend floating together in a sentimental or futuristic setting.

Download Photo Lab Picture Editor & Art APK   Click Here

The simple and intuitive app interface helps you quickly learn how to use the picture editor. Almost a dozen of new photo frames and effects is added with each update. We maintain a fruitful dialogue with our users. If you didn’t find a particular photo effect in the library, contact the team and you might see it in the next update.


To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Tuesday, 19 September 2023

Gujarat Home Guard Bharti 2023: 6752 Vacancy, Download Form ગુજરાત હોમગાર્ડઝ ભરતી 2023

Gujarat Home Guard Bharti 2023: 6752 Vacancy, Download Form ગુજરાત હોમગાર્ડઝ ભરતી 2023


ગુજરાત રાજયમાં ચાર(૦૪) કમિશ્નરેટ એરીયા તથા બાવીસ(૨૨) જિલ્લાઓના યુનિટ / ઝોન / ડીવીઝન ખાતે ૬,૭૫૨ માનદ હોમગાર્ડઝ સભ્યોની ભરતી કરવામાં આવનાર છે. આ માનદ હોમગાર્ડઝ સભ્યોની ભરતી કરવા સંબંધિત જિલ્લા કમાન્ડન્ટશ્રીઓની કચેરી ખાતેથી ભરતી પ્રક્રિયા હાથ ધરવામાં આવનાર છે. ભરતી થવા માટે ઉચ્છુક ઉમેદવારોએ જે તે વિસ્તારની યુનિટ કચેરીએ અથવા જિલ્લા કચેરીનો સંપર્ક કરવાનો રહેશે. આ હોમગાર્ડઝ સભ્યોને માનદ સભ્ય તરીકે ભરતી કરવાની છે. જેમાં સરકારશ્રીને જરૂર પડ્યે અગત્યની ફરજ ઉપર બોલાવવામાં આવશે. ફરજ ઉપર બોલાવવામાં આવે ત્યારે સરકારશ્રીના પ્રર્વતમાન નિયમોનુસાર તેઓને માનદ વેતન તરીકે રૂ.૩૦૦/- ફરજ ભથ્થું અને રૂ.૪/- ધોલાઈ ભથ્થું પ્રતિ દિન મળવાપાત્ર રહેશે.


Gujarat Home Guard Bharti 2023

સંસ્થાનું નામગૃહ રક્ષક દળ
પોસ્ટનું નામહોમગાર્ડ
કુલ જગ્યાઓ6752
અરજીનો પ્રકારઓફલાઈન
નોકરીની જગ્યાગુજરાત
ઓફિશિયલ વેબસાઈટhomeguards.gujarat.gov.in

જિલ્લા વાઈઝ જગ્યાઓ Gujarat Home Guard Bharti  2023

અમદાવાદ પૂર્વ – ૩૩૭આણંદ – ૧૦૦નવસારી – ૧૬૪
અમદાવાદ પશ્વિમ – ૩૯૫ગાંધીનગર – ૩૮૩સુરેન્દ્રનગર – ૨૫૫
અમદાવાદ રુરલ – ૨૧૪સાબરકાંઠા – ૨૭૫મોરબી – ૨૯૬
વડોદરા – ૬૭૬મહેસાણા – ૯૩દેવભુમિ દ્વારકા – ૧૪૦
વડોદરા રુરલ – ૮૯અરવલ્લી – ૨૬૫જુનાગઢ – ૧૩૪
સુરત – ૯૦૬ભરૂચ – ૧૩૧બોટાદ – ૨૬૦
સુરત રુરલ – ૧૧૫નર્મદા – ૨૫૨કચ્છ – ૨૮૦
રાજકોટ – ૩૦૯મહિસાગર – ૧૦ગાંધીધામ – ૨૩૯
રાજકોટ રુરલ – ૧૨૭વલસાડ – ૧૮૪પાટણ – ૧૧૫

હોમગાર્ડઝદળમાં ભરતી થવા આવનાર પુરુષ ઉમેદવારની લાયકાતઃ-

  • (ક) ભારતનો નાગરિક હોવો જોઇએ.
  • (ખ) ધોરણ – ૧૦ પાસ અથવા તેથી વધુ શૈક્ષણીક લાયકાત ધરાવતો હોવો જોઇએ.
  • (ગ) ઉંમર ૧૮ થી ૫૦ વર્ષ સુધીની હોવી જોઇએ.
  • (ઘ) વજન ઓછામાં ઓછુ ૫૦ કિલો હોવું જોઇએ.
  • (ચ) ઉંચાઇ ઓછામાં ઓછી ૧૬૨ સેન્ટી મીટર,

છાતી ઓછામાં ઓછી ૭૯ સેન્ટી મીટર હોવી જોઇએ, ૫ સેન્ટી મીટર જેટલી છાતી ફુલાવી શકતા હોવા જોઇએ.

  • (છ) અરજદારે કોઇ ગુન્હાહિત કૃત્ય કરેલ ન હોવું જોઇએ. અને ભારતમાં વિધિ દ્વારા સ્થાપિત કોઇ પણ ન્યાયાલય દ્વારા શિક્ષા થયેલ ન હોવી જોઇએ.
  • (જ) અરજદાર કોઇ કોમી સંસ્થા સાથે સંકળાયેલ ન હોવા જોઇએ તથા કોમ્યુનલ બેકગ્રાઉન્ડ ધરાવતા ન હોવા જોઇએ.

હોમગાર્ડઝદળમાં ભરતી થવા આવનાર મહિલા ઉમેદવારની લાયકાત

  • (ક)     મહિલા ઉમેદવારના કિસ્સામાં ઓછામાં ઓછું વજન – ૪૦ કિલો હોવું જોઇએ.
  • (ખ)    મહિલા ઉમેદવારોની ઉંચાઇ ઓછામાં ઓછી ૧૫૦ સેન્ટી મીટર હોવી જોઇએ.
  • (ગ)    ૩ (અ) માં સુચવેલ મુદ્દા નંબર ક, ખ, ગ, છ અને  માં સુચવ્યા મુજબ ની લાયકાત યથાવત રહેશે.

ભરતી કસોટીની વિગત

 આ સમીતિએ ભરતી મેળા વખતે ભરતી થનાર ઉમેદવારોની શારીરીક કસોટીનું આયોજન કરવાનું રહેશે. જે નીચે મુજબ રહેશે. તદ્દઉપરાંત દરેક ઉમેદવારનાઓએ નિયત કરેલ શારીરીક ક્ષમતા કસોટી પાસ કરવાની રહેશે.

પુરુષ ઉમેદવારો માટે

ટેસ્ટનું નામપાસિંગ સ્ટાન્ડર્ડગુણ
૧૬૦૦ મીટર દોડ૦૯ મિનિટ૭૫

મહિલા ઉમેદવાર માટે

ટેસ્ટનું નામપાસિંગ સ્ટાન્ડર્ડગુણ
૮૦૦ મીટર દોડ૦ મિનિટ ૨૦ સેકન્ડ૭૫

મહત્વપૂર્ણ લિંક

ગુજરાત રાજ્ય જિલ્લાની યુનિટ / ઝોન / ડીવીઝન ની કચેરીઓ ખાતે હોમગાર્ડઝ સભ્યોની ભરતીની સંખ્યા દર્શાવતું પત્રક

હોમગાર્ડઝ ભરતી માટેનું અરજી પત્રક

શારીરીક કસોટી અને દસ્તાવેજી ચકાસણી પરીણામ

ઓફિશિયલ વેબસાઈટ

મહત્વપૂર્ણ તારીખ

અરજી શરુ થયાની તારીખ : ૧૫-૦૯-૨૦૨૩

અરજી કરવાની છેલ્લી તારીખ : ૨૫-૦૯-૨૦૨૩

મુખ્ય પ્રવૃત્તિઓimageimageGujarat Home Guard Bharti 2023

  • સરહદની રખેવાળી
  • સલામતી બંદોબસ્ત
  • રક્તદાન
  • કુદરતી આફતમાં રાહતકાર્ય
  • માનવસર્જિત આફતમાં સહાય
  • કેટેગરાઈઝ શહેરમાં બચાવ કામગીરી

લક્ષ્ય Gujarat Home Guard Bharti 2023

સમાજના જુદા જુદા વર્ગના માનદ સેવા આપ‍વા ઇચ્‍છતા લોકોને દળમાં લઈ, તાલીમ આપી એક શિસ્‍તબદ્ધ નાગરિક તૈયાર કરવો. આ શિસ્‍તબદ્ધ નાગરિક દ્વારા કુદરતી અને માનવસર્જિત હોનારતોના સમયે સમાજની નિઃસ્‍વાર્થ રીતે સેવા કરી સમાજનો જોમ-જુસ્‍સો જળવાઈ રહે તે જોવું તેમ જ દેશમાં કટોકટી અને આંતરિક સુરક્ષાના સમયે પોલીસ તથા પ્રશાસનની સાથે રહી નિષ્‍કામ કામગીરીની ભાવના કેળવવી.

હેતુઓ Gujarat Home Guard Bharti 2023

  • સમાજના તમામ વર્ગના લોકોને તાલીમબદ્ધ કરવા.

  • પોલીસની સાથે કાયદો અને વ્‍યવસ્‍થા તથા રાજ્ય / દેશની આંતરિક સલામતી જાળવવી.

  • પોલીસ / બોર્ડર સિક્યોરિટી ફોર્સની મદદમાં રહીને આંતરિક રાષ્‍ટ્રીય અને રાષ્‍ટ્રીય સરહદની સલામતી જાળવવી.

  • માનવસર્જિત અને કુદરતી હોનારતમાં પોલીસ તેમ જ સ્‍થાનિક પ્રશાસનની મદદ કરવી.
  • સરકારી સંસ્‍થાનો અને સરકારી મિલકતનું રક્ષણ કરવું.

  • સમાજના નબળા વર્ગોને કોમી-હુલ્‍લડના સમયે મદદ કરવી



To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

KIDNEY INFORMATION BY KIDNEY EXPERTS

 KIDNEY INFORMATION BY KIDNEY EXPERTS


All kidney diseases and treatment app

Have you ever suffered from a kidney illness or had a relative with this problem? There is a lot you can learn about kidney diseases and the measures to can take prevent it. The good news is that nearly all kidney diseases are treatable and there is no need to live in fear. 

This app contains a comprehensive explanation on all kidney diseases, symptoms, causes, risk factors, diagnosis, treatment and home care remedies.

Best of all 2021 nephrology apps for all kidney diseases and treatment A-Z and kidney care tips. This app will help you with tips on how to avoid kidney problems like renal kidney failure and kidney stones.

This medical treatment guide for kidney care  gives information about important kidney function tests such as scanning and ultrasound.

Getting kidney donors, transplants, surgery and kidney dialysis is quit hard and expensive. This is why you need this medical app for nephrology to assist you understand the diseases and causes and how to avoid them.

Kidney diseases and treatment features:
=All kidney diseases a-z
=Signs/symptoms, cause and ,diagnosis of each diseases
=Standard treatment guidelines
=Disease prevention
=Nursing care plan 
=Clinical guidelines
=Home remedies and natural cures
 
After kidney function test done by the kidney check machine and other diagnostic test, treatment differs with patients depending on the type of the disorder. Treatment may vary from kidney transplant(kidney donor needed), surgery and medicine treatment.

Its advisable to do a health and lifestyle change for the benefit of your kidney health. This includes, diet, exercise, drinking a lot of water, avoiding excessive salt and cigarette smoking.

This medical treatment book contains nephrology basics and is suitable for kidney doctors, clinical officers, medical doctors, nurses, therapist and medical students.
If you have any problem with your kidney, always seek help from a professional doctor. Do not try to diagnose yourself by matching the symptoms. This app is made for informational purposes.



App helps doctors to remotely monitor Kidney patients

Qodequay technologies pvt ltd announces the launch of "Kidney care", an innovative smartphone application designed to benefit the Post-kidney organ transplant community.
"Changing someone's story's finale"
Qodequay Technologies is pleased to announce the release and benefaction of their smartphone application- KIDNEY CARE with the ultimate goal to provide much-needed comfort and flexibility for Post-Kidney Transplant patients use.
This application was created with the mission to provide a lane for smooth and prompt interaction between post-kidney transplant community and the relevant health professionals by building a remote real-time vital/health tracking model for health experts and kidney patients. It digitizes the records while the patient is in recovery and shorten the time it takes to notify the consulting nephrologist and avoid any delays in the medical emergency, that eliminates the lag caused by manually preserving and sharing daily health reports, with the nephrologist depending on the physical appointment.

To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Desh Ki Nay dukan : Reliance Jio mart App Launch

 

Desh Ki Nay dukan : Reliance Jio mart App Launch



  • The Geomart app has been launched for both Android and iOS users
  • Reliance Jio launched its website about two months ago

JioMart, which recently entered the e-commerce market, has launched its own mobile app. The Geomart app has been launched for both Android and iOS users. It can be downloaded from Google Play Store and Apple Store. Reliance Jio launched its website in late May.



The company is serving 200 cities
Grocery, personal care, home care and baby care products can now be ordered at Geomart. The company currently serves more than 200 cities. Geomart will compete with Amazon Pantry, Big Basket, Grocers, Flipkart Supermarket.

Getting a discount of up to a minimum of 5 percent
Giomart is getting a minimum 5 percent discount on grocery shopping. Geomart is offering free delivery on all orders. There is also a Reliance One or ROne Loyalty Program for customers, which can be used in the next transaction by earning ROne points. In addition, the company is offering a variety of offers.

Cash on delivery facility will also be available
When ordering on Geomart, the user will be able to make payments from other mobile wallets besides Geo's wallet. In addition, if you do not use a mobile wallet, debit or credit card, payment through net banking and cash on delivery can also be done.

Electronics, fashion and healthcare products will be available soon
According to Mukesh Ambani, chairman of Reliance Industries Ltd at its 43rd annual general meeting, Geomart will soon have electronics, fashion, healthcare and pharmaceutical products in addition to groceries. At present only groceries can be purchased on the service of the beta version of Geomart. The service is available in 200 cities across the country.

Why choose JioMart?

Great Shopping Experience

The free online shopping app from JioMart assures you of an excellent shopping experience with a good selection of groceries across categories like fresh fruits, vegetables, staples, care , beverages, branded foods, snacks, home & kitchen and more with great deals and large savings.
We are committed to offering you the very best value with personalized recommendations supported shopping trends. you'll enjoy the newest offers, information on upcoming launches and order tracking features.
Browse for your required products, categories and favourite brands with our easy and robust search functionality.



Payment Options
Jiomart offers multiple payment options including Net Banking, Credit/Debit Cards, Sodexo for food products, ROne loyalty points and Cash on Delivery.

Coverage
We are happy to serve you across 200+ cities and towns across India and bringing to you a hassle-free grocery shopping experience from the comfort of your home or on the go.

Save More with JioMart
JioMart brings to you an entire new world of online grocery shopping with incredibly low prices on all grocery items. we provide a minimum of fifty below MRP* a day .

Assured Quality
At JioMart, we source most of our fruits and vegetables directly from farmers. We attempt to make sure that the food you eat reaches from the farm to your fork with the smallest amount amount of delay possible.

Customer Care & Feedback
We believe keeping the customer happy and would like to hear about your experience and improve our services as we attempt to serve you to the simplest of our ability. you'll contact us at

JioMart is an Indian online grocery delivery service, started as a venture between Reliance Retail and Jio Platforms. JioMart delivers grocery and daily essentials from nearby stores.. The platform was soft-launched in December 2019. A pilot was launched in select areas of Navi Mumbai, Thane and Kalyan in April 2020. In May 2020, JioMart was launched in 200 cities and towns in India..

GET JIOMART APP FROM HERE

How to place an order on JioMart


  • Step 1. A customer will got to first add JioMart’s WhatsApp number on their smartphone.
  • Step 2. Once done, JioMart will provide a link on the chat window which is valid for half-hour . The URL re-directs the customer to a webpage where the user will need to provide the contact number and complete address.
  • Step 3. Once the entire details are furnished, users can proceed to put the order from the merchandise list.
  • Step 4. Once the order has been placed, the customer receives a notification with the small print of the order and therefore the local store where he can pick the order from. For the nonce payments are limited to cash only..


Some of the advantages of JioMart include no questions asked return policy, no minimum order value.

To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

State Bank Of India Recruitment 2023 સ્ટેટ બેન્ક ઓફ ઈન્ડિયા ભરતી 2023, ઓનલાઈન અરજી શરૂ

State Bank Of India Recruitment 2023 સ્ટેટ બેન્ક ઓફ ઈન્ડિયા ભરતી 2023, ઓનલાઈન અરજી શરૂ

સ્ટેટ બેન્ક ઓફ ઈન્ડિયા દ્વારા ભરતી બહાર પડી છે અને તેના માટેની અરજી તમે નીચેની લીંક ઉપરથી કરી શકો છો. આ ભરતીની તમામ માહિતી નીચે પોસ્ટમાં આપેલી છે. ભરતી વિશે વધારે જાણકારી જેવી કે પગાર ધોરણ, ઉમર ધોરણ, શૈક્ષણિક લાયકાત, અનુભવ, પરીક્ષા સિલેબસ, અરજી કેવી રીતે કરવાની રહેશે?, કઈ તારીખ પહેલા અરજી કરવાની રહેશે? જેવી તમામ માહિતી માટે આ પોસ્ટ પુરી વાંચો.

કુલ જગ્યા

  • 6162

પોસ્ટ

  • એપ્રેંટિસ અને અન્ય

લાયકાત

  • ગ્રેજ્યુએશન અને એપ્રેંટિસની લગતો અભ્યાસ

વય મર્યાદા

  • ઉમેદવારની ઉમર 20 વર્ષથી 28 વર્ષ વચ્ચે હોવી જોઈએ.
  • વયમર્યાદાની વધારે માહિતી માટે ઓફિશિયલ નોટિફિકેશન વાંચો.

એપ્લિકેશન ફી

  • એપ્રેંટીસ માટે : જનરલ/ OBC/EWS: રૂ. 300/-
  • બીજી પોસ્ટ માટે: વધારે માહિતી માટે ઓફિશિયલ નોટિફિકેશન વાંચો.

પગાર

  • એપ્રેંટિસ માટે: 15,000/-
  • અન્ય પોસ્ટ માટે : જાહેરાત વાંચો

પસંદગી પ્રક્રિયા

  • ઓનલાઈન પરીક્ષા

નોકરીનું સ્થળ

  • ઓલ ઈન્ડિયા જોબ

અરજી કેવી રીતે કરવી?

  • અરજી કરવા માટે ઉમેદવારોએ ઓફિશિયલ વેબસાઇટ પર જઈ ફોર્મ ભરી શકાશે.

અરજી કરવાની છેલ્લી તારીખ

  • એપ્રેન્ટિસ પોસ્ટ્સ માટે: 21-09-2023
  • અન્ય પોસ્ટ્સ માટે: 22-09-2023

મહત્વપૂર્ણ લિંક


To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Pradhanmantri Vishwakarma Yojana 2023

Pradhanmantri Vishwakarma Yojana 2023

પીએમ વિશ્વકર્મા યોજના 2023, ઓનલાઈન અરજી,ફોર્મ, પાત્રતા, લાભાર્થી, કોને લાભ મળશે, અધિકૃત વેબસાઈટ, ફાયદાઓ, ડોક્યુમેન્ટ્સ, હેલ્પલાઈન નંબર (PM Vishwakarma Yojana In Gujarati, Online Apply,Official Website, Helpline Number)

પ્રધાનમંત્રી વિશ્વકર્મા યોજના 2023

Pradhanmantri Vishwakarma Yojana 2023

પરંપરાગત કામગીરી કરતા તમામ કારીગરોને સહાય આપવાની યોજના છે. આ યોજના હેઠળ ૧૮ પ્રકારના નીચે મુજબના કારીગરોને સહાય આપવાનો સરકારશ્રીનો હેતુ છે.

  • સુથાર
  • લુહાર
  • કુંભાર
  • કડિયા
  • વાણંદ
  • દરજી
  • ધોબી
  • સોની
  • મોચી
  • માળી (ફુલોની માળા બનાવનાર)
  • હથોડી અને ટુલકિટ બનાવનાર
  • શિલ્પકાર
  • નાવડી બનાવનાર
  • ઢિંગલી અને રમકડાંની બનાવટ(પરંપરાગત)
  • સાવરણી બનાવનાર
  • માછલી પક્ડવાની જાળી બનાવનાર
  • તાળાં બનાવનાર
  • ચપ્પુ બનાવનાર

પીએમ વિશ્વકર્મા કૌશલ સન્માન યોજના પાત્રતા Pradhanmantri Vishwakarma Yojana 2023 Eligibility

  • ઉંમર લઘુતમ ૧૮ વર્ષ
  • કુટુંબ દીઠ એક સભ્યને લાભ
  • છેલ્લા પાંચ વર્ષમાં સ્વરોજગારી/વવસાયિક વિકાસ માટે લોન લીધેન ન હોવી જોઈએ.
  • સરકારી નોકરી કરતી વ્યક્તિ અને તેના પરિવારના સભ્યો પાત્ર થશે નહિ.

પીએમ વિશ્વકર્મા યોજના ડોક્યુમન્ટસ (Documents)

  • આધારકાર્ડ
  • બેંક ડિટેલ્સ
  • મોબાઈલ નંબર
  • રાશનકાર્ડ

પીએમ વિશ્વકર્મા યોજના રજીસ્ટ્રેશન 

Pradhanmantri Vishwakarma Yojana 2023

Registration

  • CHC સેન્ટર, ઈગ્રામ સેન્ટર તથા ડાયરેક્ટ રજીસ્ટ્રેશન કરવા નીચે આપેલ લિંક ઓપન કરો.

મહત્વપૂર્ણ લિંક

અધિકૃત વેબસાઈટઅહીંયા ક્લિક કરો


પીએમ વિશ્વકર્મા કૌશલ સન્માન યોજનાના લાભ Pradhanmantri Vishwakarma Yojana 2023 Benefits

  • રજીસ્ટ્રેશન બાદ લાભાર્થીને પી.એમ.વિશ્વકર્મા સર્ટીફિકેટ અને આઈ.ડી. કાર્ડ
  • કૌશલ્ય ચકાસણી પછી લાભાર્થીઓને રૂ.૧૫૦૦૦/- ની ટુલકિટનો લાભ
  • રૂ.૫૦૦/- ના સ્ટાઈપેન્ડ સાથે બેઝિક કૌશલ્ય તાલીમ
  • તાલીમ બાદ લાભાર્થીને ૧૮ મહિનાની મુદત માટે ૧૦૦૦૦૦/- સુધીની કોલેટરલ ફ્રી લોન
  • પ્રથમ લોન પૂર્ણ કર્યા બાદ સ્ટાઈપેન્ડ સાથે એડવાન્સ કૌશલ્ય તાલીમ ને બીજી ૩૦ મહિનાના સમયગાળા માટે રૂ.૨૦૦૦૦૦/- સુધીની લોન
  • ૧૦૦(માસિક) વ્યવહારો માટે રૂ.૧/- પ્રતિ ડીજીટલ ટ્રાન્ઝેક્શન દરે પ્રોત્સાહન તથા અન્ય લાભો

To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Monday, 18 September 2023

Gujarat is likely to be hit by a hurricane, find out when and which city will be hit

Gujarat is likely to be hit by a hurricane, find out when and which city will be hit

Gujarat is likely to be hit by a hurricane, find out when and which city will be 



This year's first hurricane is probable to bash the Kitch area of Gujarat on May 20 
 
 Due to the storm, winds of 30 to 40 kmph are likely to expel in Gujarat 
 Windy( also known as Windyty) is an exceptional tool for weather forecast visualization. This swift, intuitive, detailed and most exact weather app is tasked by professional fliers, paragliders, skydivers, kiters, browsers, boaters, fishers, storm chasers and rainfall geeks, and even by governments, army staffs and salvation brigades. 

 Whether you're dogging a tropical storm or implicit severe weather, planning a trip, pursuing your favourite outdoor sport, or you just want to know if it'll rain this weekend, Windy provides you with the most over- to- date weather cast around. 
 
 The individuality of Windy lies in the reality that it brings you better quality data than the other weather apps ’pro-features, while our product is absolutely free and indeed without advertisements. 

 Strong, smooth and fluid design makes weather predicting a real delight! 

All forecast models at once

Today the Windy is the world's leading weather forecasting designs: Global ECMWF and GFS, NEMS, AROME and ICON for Europe and NAM for USA.

40 weather maps

From wind, rain, temperature and pressure to swell or CAPE index by using windy you can use all these maps sat your fingers.

Satellite & Doppler radar

Global satellite compound is done by NOAA, EUMETSAT, and Himawari. The  frequency of  image is 5-15 minutes based on the region. Doppler radar encloses large parts of Europe, America, Asia, and Australia.


High-def weather radar

The map radar is given on the basis of your device location and features enhanced zooming and other options.

Weather notifications & emergency alerts within weather radar app. Easy to use feature such as storm tracker, rain radar, wind forecast, or thunderstorm tracker.

Insightful & accurate

Our weather radar app gives you exact info about the present weather and provides hourly, daily, and weekly forecasts.




Important Link:- 


Main features:

Point of interests

Windy lets you exhibit the wind and temperature, airports around the World, 1500+ paragliding spots or nearby webcams on the map.

Fully customizable

High-def weather radar

Insightful & accurate

Our weather radar app gives you accurate info about the current weather and features hourly, daily, and weekly forecasts.

Main features:

Add your favourite weather maps in the quick menu, customize colour orbit on any layer, access the enhanced options in the settings. All these makes Windy the best weather app

Features and data sources

✅ All leading weather forecast models: ECMWF, GFS by NOAA,
✅ Several local weather models NEMS, ICON, Arome and NAM
✅ High-Res satellite composite
✅ Forecast model comparison
✅ +40 global weather maps
✅ Weather radar for many world locations
✅ 16 altitude levels from the surface to 13.5km/FL450
✅ Metric or imperial units



✅ Detailed weather forecast at any location 

✅ Detailed Airgram and Meteogram
✅ Meteogram: temperature and dew point, wind speed and wind gusts, pressure, precipitation, altitude cloud cover
✅ Altitude and Time zone info, Sunrise and Sunset time for any location
✅ Customizable list of Favorite spots (with the option to create e-mail Alerts for upcoming weather conditions)
✅ Nearby weather stations (Real-time observed weather - Reported wind direction, wind speed and temperature)



✅ 50k Airports searchable by ICAO and IATA, containing runway info, decrypted & raw METARs, TAF and NOTAMs 

  Tauktae is located 1159 km south- southeast of Karachi, Pakistan, and has relocated northward at 17 km/ h( 9 knots) over the once 6 hours. 




To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

What Working Out Too Much Does to Your Body, Expert Reveals

What Working Out Too Much Does to Your Body, Expert Reveals

What Working Out Too important Does to Your Body, Expert Reveals 



 


Exercise is profit for the mind, body, and soul. But can too greatly of a good thing be not- so-good? Eat This, Not That! reached out toDr. Mike Bohl, the Director of Medical Content & Education at Ro and a pukka particular coach to get the scoop on what working out too much does to your body. Although working out comes with plenitude of health benefits, you should be apprehensive of the negative side goods that come with overtraining. Keep reading to learn further. 

 

Being physically active is chock-full of benefits. 

 


Having and sticking to a regular drill routine is so necessary and is chock-full of internal and physical health benefits. According to the Centers for Disease Control and Prevention( CDC), harmonious exercise is a must when it comes to your overall health and well- being. It can help you maintain a healthy weight, lower your chance of contracting a complaint, better your brain health, make your muscles and bones stronger, and enhance your capability to perform diurnal tasks.Dr. Bohl says exercise can too give you a mood boost. 




અહીંથી વાંચો સાઈડ ઇફફેક્ટ સંપુર્ણ ગુજરાતી માહિતી

Although the benefits of exercise are extraordinary, working out too much can have negative side goods as well. 


When you work out, you are using a lot of energy. Your muscles and bones endure important stress and pressure. For case, when you perform a deep weight lifting drill,Dr. Bohl says you actually damage your muscles. It's time to give them correct time to recover. This is why numerous individualities do not concentrate on the same muscle groups for two successive days. Giving your body a solid rest and recovery period is not a question it's a 

What Working Out Too Much Does to Your Body, Expert Reveals

What Working Out Too important Does to Your Body, Expert Reveals 


 


Exercise is profit for the mind, body, and soul. But can too greatly of a good thing be not- so-good? Eat This, Not That! reached out toDr. Mike Bohl, the Director of Medical Content & Education at Ro and a pukka particular coach to get the scoop on what working out too much does to your body. Although working out comes with plenitude of health benefits, you should be apprehensive of the negative side goods that come with overtraining. Keep reading to learn further. 

 

Being physically active is chock-full of benefits. 

 


Having and sticking to a regular drill routine is so necessary and is chock-full of internal and physical health benefits. According to the Centers for Disease Control and Prevention( CDC), harmonious exercise is a must when it comes to your overall health and well- being. It can help you maintain a healthy weight, lower your chance of contracting a complaint, better your brain health, make your muscles and bones stronger, and enhance your capability to perform diurnal tasks.Dr. Bohl says exercise can too give you a mood boost. 




અહીંથી વાંચો સાઈડ ઇફફેક્ટ સંપુર્ણ ગુજરાતી માહિતી

Although the benefits of exercise are extraordinary, working out too much can have negative side goods as well. 


When you work out, you are using a lot of energy. Your muscles and bones endure important stress and pressure. For case, when you perform a deep weight lifting drill,Dr. Bohl says you actually damage your muscles. It's time to give them correct time to recover. This is why numerous individualities do not concentrate on the same muscle groups for two successive days. Giving your body a solid rest and recovery period is not a question it's a necessity. 

still, you are not furnishing it with that rest and recovery time, If you constantlyover-work your body when exercising.Dr. Bohl explains," This can lead to soreness and pain, poor performance, and( an) grow threat of injury. It can also be harder to do effects you are typically suitable to do, it can take longer to recover, and you can feel like there is a' heaviness' to your body." He adds," And effects do not stop there — overtraining can beget disintegrated sleep, fatigue, dropped provocation, depression, and difficulty concentrating. It can indeed negatively impact your digestive system, leading to constipation or diarrhea, and you may lose or gain weight. Overtraining also raises cortisol situations, which actually breaks down muscle — presumably the contrary of what you want after training so hard." 

 

Know the signs of overstepping your body when exercising. 


It's important to fete the signs of overtraining duringworkouts.However, these are major symptoms, If you feel exorbitantly tired or you are passing a lot of soreness and recovery seems to be taking longer than it generally does. Also, if you feel as though your progress is taking a backstep and you can not negotiate as much during your spa time as usual, you're most likely pushing yourself beyond a healthy limit. 

 

Then is how you can get back on the right track. 


Bohl explains how you can amend the situation if you are working out too important. Rest is the most necessity thing to give your body when you've been pushing too hard. He tells us," Depending on how important and for how long you've been overtraining, this rest can take a while it can take weeks to months to completely recover." 

The stylish way to regroup and get back on the right track is to plan out your exercise authority. Establish a gyration for your drill, including ample rest ages.Dr. Bohl adds," For strength training, resolve your regular and do not train the same part of the body further than two or three times per week. Common split routines include interspersing between training the upper body and lower body, or doing casket/ shoulders/ triceps one day, reverse/ biceps another day, and legs on a third day." 

And incipiently, be sure to record days for your body to rest and recover. We completely get it — when you are used to an aggressive training schedule it's common to feel kindly

shamefaced to take a day off. You can not look at it that way, as it's not a day off, it's an essential recovery day your body needs to perform its stylish. Recovery days are as necessary for your overall well- being as your exercises themselves!



To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Sunday, 17 September 2023

ONGC Apprentice 2023 Notification Out, Apply for 2500 Vacancy Posts


 
ONGC Apprentice 2023 Notification Out, Apply for 2500 Vacancy Posts : ONGC Recruitment For 2500 Apprentice Posts, Oil and Natural Gas Corporation (ONGC) has published an official notification for the Apprentice Posts, You can find for more information like post name, vacancy, qualification, age limit, selection mode, apply mode, exam date, application fee and how to apply are given below. Keep checking Ojasalert.net regularly to get the latest updates for ONGC Recruitment 2023.
ONGC Apprentice 2023 Notification Out, Apply for 2500 Vacancy Posts

ONGC Recruitment 2023 Highlight

Recruitment BoardOil and Natural Gas Corporation
Posts NameApprentice
Vacancies2500
Job LocationAll India
Last Date to Apply20, September 2023
Apply ModeOnline

Selection Process :

  • Selections for engagement of Apprentices would be based on the merit drawn on the basis of marks obtained in the qualifying examination as stipulated in the advertisement. In case of a similar number in merit, a person with a higher age would be considered. No canvassing or influencing would be acceptable at any time and may result in the rejection of the candidature.
    Reservation of positions will be followed as per the Government of India Policy on SC / ST / OBC / PwBD / EWS categories.

Important Note: Before Applying Please Read the Official Advertisement For Desirable qualifications, Experience, Age Relaxation, Job Profile Or Other Terms and conditions.

How to Apply ?

  • The trades mentioned and the number of seats mentioned above are tentative and may change as per the requirement of the work centre. The candidates desiring to undergo apprenticeship training with ONGC should apply under a sector, for a particular work centre, for a trade through the Online
  • Portal www.ongcapprentices.ongc.co.in which shall open from 01.09.2023 till 20.09.2023. This portal will have the diversion link to the Skill India portal of the Government of India and therefore, candidates applying for trades from Sl no 1 to 31 have to register on that portal, i.e.
  • https://apprenticeshipindia.gov.in only. (Please Refer to Para D and I: QUALIFICATION & ELIGIBILITY CRITERIA/ HOW TO APPLY).
  • For trades mentioned in Sl No 32 to 40, candidates have to register on the portal of the Board of Apprenticeship Training (BOAT) i.e. https://nats.education.gov.in only. As due approval of BOAT, Govt of India is pending for trades mentioned at Sl no 32 to 40 above( Para D), candidates are advised to regularly visit our website/portal i.e. www.ongcapprentices.ongc.co.in for the latest information on the subject and notification for further registration / applying for apprentice positions through BOAT portal The instructions for the registration are published in the information brochure.
  • Candidates meeting the above-prescribed eligibility criteria should visit our ONGC website www.ongcapprentices.ongc.co.in from 01.09.2023 till 20.09.2023.
  • This portal will have the diversion link to the Skill India portal https://apprenticeshipindia.gov.in
Job NotificationClick Here
Official WebsiteClick Here
Apply OnlineSl no 1 to 31 https://apprenticeshipindia.gov.in
Sl No 32 to 40 https://nats.education.gov.in
Skill India portal https://apprenticeshipindia.gov.in

To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Thursday, 14 September 2023

Tips For Hair Fall

Tips For Hair Fall

Hair growth app. Yoga to stop hair loss,Scientific therapy for thick hair growth

Is your hair loss being so severe? Are you worried about your thin hair? Getting bald? Getting tensed on your hairline?

Have you tried all kind of shampoos, solutions or oils? Still no result? Don’t worry, you are at right place.

Dr Zio has brought you science and evidenced based yoga formula for Hair regrowth which has covered with unique yoga workouts and diet plans to help you achieve your hair growth goals and stop your hair loss immediately. Workout for hair? Are you surprised? Check it out yourself to know more.



Get the most amazing hair growth workout app. Just spend 10 mins a day to get long, thick, smooth and silky hair.

Why to choose this Hair Growth Exercise App

Professional Design

Virtual Trainer helps women to prevent hair loss and be fit and healthy by exercising every day. It’s a simple and easy-to-use app

Personal Fitness Coach

A personal fitness coach will guide the women to work out effectively and efficiently. The coach provides you with real-time tips to get the best result possible from your workout

Personalized Workout Plan for Women

It provides you customized hair growth workout plan depend on your Goal, BMI & body structure

3D Animation & Local Language Video Guidance

The personal trainer uses high-quality video and 3D animations with local voice over to guide you

Workout Tracker

It tracks your daily workout exercises, calories burned, BMI, and weight loss progress. You can sync it with google fit as well

Unique Hair Growth Plan

Yoga for Hair Loss Prevention

Yoga for Thick Hair

Yoga for Hair Regrowth

Yoga for Hair Quality

The Secret Formula of Hair loss treatment for women app

Vedic Exercises + HIIT workouts

Extremely beneficial for those women who are desperate to lose weight and shed fat from their bodies

Home workout + No Gym, No Equipment

Unique hair growth novel home exercise based on research

Yoga Asanas

Detail 3D demonstration of Yoga to help you get the best results.

Diet Plan

According to your fitness levels, this app guides you to design a customized healthy diet plan that will help you to stay healthy and fit.

Women hair growth workout app supports 100+ languages




ડર્મેટોલોજિસ્ટ ગીતિકા મિત્તલની વાળ ખરતા અટકાવવા માટેની ટિપ્સ વાંચવા માટે અહીં ક્લિક કરો

200+ unique home workout exercises for hair growth with high-quality video support that targets all of your muscles and is specially designed for women

Track your weight loss progress, calories burned, and calculate your BMI

Workout reminder helps you make the workout a daily habit

Statistics on the completed training and exercises

Sync data with Google Fit

4 levels (Beginner, Intermediate, Advanced, and Professional)

Female hair treatment fitness app which you can use offline as well

Daily health tips to help you develop a balanced diet plan for weight loss and a healthy body

Interactive graphs for your workouts progress, by performance, weights, and repetitions

Built-in calendar, that automatically marks all your workout days

A text instruction with pictures for each exercise

You can share your workout session on social media with your friends and motivate people to be fit

So, what are you waiting for? “Yoga for hair loss- Regrow thick hair at home” is an app that is simple, effective, and 100% free so go ahead use it, and experience the benefits by yourself right now!

Wishing you a beautiful hair growth journey with us!


To Get Fast Updates Download our Apps:Android||Telegram

Stay connected with us for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

Join Our Whatsapp Group to Get Latest Updates... : Click Here

Join Our Facebook Page to Get Latest Updates... : Click Here

Join Our Telegram Group to Get Latest Updates... : Click Here

Search This Website

Our Followers

Categories

Popular Posts

Any Problem Or Suggestion Please Submit Here

Name

Email *

Message *

Monthly Updates