- By Alpesh Parmar , Veraval ( Gir Somnath )

WEL COME MY BLOG - ALPESH PARMAR

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Saturday, 29 April 2023

Eating this one thing mixed with milk in summer has so many benefits

Eating this one thing mixed with milk in summer has so many benefits

It is very important for everyone to eat healthy food for a healthy life, if we live a healthy lifestyle based on food, we get many types of essential elements from this food, there are many foods in our diet that are a combination of two types of food. It has many benefits, which act like a medicinal substance
Benefits of Gulkand.

Currently the summer season is going on, in this time heat and heat are falling everywhere, as a result of which all the people are getting annoyed, everyone is taking measures to avoid the heat in this summer heat, to avoid this heat, you can drink milk. You can also take Gulkand remedy, which can give you many health related benefits

સવારે ઉઠીને આટલું કરશો તો ક્યારેય આંખોમાં નંબર નહિ આવે

Along with the high protein content of these gulkand and milk, these substances also contain many vitamins and minerals. At this time the effect of Gulkand is also very much on this substance. A combination of these two substances can be very useful to keep the body cool and avoid heat in the summer season

By consuming this Gulkand and milk you can get relief from heat and also get rid of many problems. The mixture made in this way is also better in terms of Ayurveda, as it is rich in minerals and vitamins, while Gulkand is made from rose flower, it contains all these elements, while milk is rich in proteins and both of these. Due to the substances very important medicinal mixture is prepared by mixing both which is very beneficial for everyone

Through this article you will know what benefits you get if you consume this milk and gulkand… so that you can use this milk and gulkand if you have any problem

that the intestine remains functioning properly

Gulkand is also very useful for giving energy to the body. If you consume Gulkand, it can increase the energy level in your body, because it contains many types of sugar, due to which you can experience constant energy. Gulkand is also useful for increasing the eye capacity and your ability to see in it

Gulkand is also very useful if you suffer from constipation, as consumption of this milk and Gulkand strengthens digestion, which proves to be effective for you. The magnesium content in this Gulkand relieves your constipation, while milk also cleanses the stomach so this mixture can prove to be very useful in relieving all your stomach and constipation related problems

Drinking this gulkand and milk is also useful for getting relief from ulcers as both these substances relieve the problem of ulcers, this problem is mostly due to vitamin B deficiency or can lead to ulcers. As it is very useful to cure this problem, because of this vitamin B, the problem of ulcers gets cured quickly, the mixture of Gulkand and milk is very useful for your mouth ulcers

Milk and Gulkand also increase brain power, consuming Gulkand and milk can prove to be very beneficial for you when you are experiencing loss of brain power or lack of memory. A mixture of Gulkand and milk has the property of increasing memory, Gulkand has cooling properties. Which has the ability to calm your brain, thereby improving your memory

Gulkand is also very useful for getting rid of acne, in summer season you get acne problem on face due to too much sun, dust and dirt, in such condition consuming Gulkand can also help you get rid of acne problem. This gulkand has very good immune boosting properties, containing antiviral and antibacterial properties. The consumption of which can remove all acne on your face

Friday, 28 April 2023

Mind Puzzle WIth The Full Solution

Mind Puzzle With The Full Solution

Play mind puzzle game, train your brain, and enjoy lots of puzzles to pass over. Install to start now!

Best puzzle game for learner and advanced players. When you want to have fun and get cool or keep the mind actively engaged to pass the time in a nice way. Get a small enthusiasm take a break, clear your head! Enjoy your favorite puzzle game whenever you are relaxing and at break time. It is also accessible offline playing the sport on mobile is nearly as good like a true pencil and paper. 





Mind Puzzle game has 20000 multiple type of puzzles and comes in six hardness levels easy, medium, hard, presto, expert and giant one! Play easy Puzzle game to exercise your brain, logic, and memory, or try medium and hard Puzzle game to offer your mind a true drill. 

The Mind Puzzle game have some good features like hints, auto- check, and highlight duplicates which help you at the time of playing. Moreover in application in every puzzle there is one and only answer. There are difficulty levels in the game at up you have to think out of the box.

Feature::

  • Complete Daily Sudoku Challenges to get trophies
  • Participate in Events and win medals
  •  Auto-Check foe mistakes
  • Activate Notes as on paper. Each time you type these notes are immediately updated!
  • Avoid replicating numbers in row, column
  • Hints help you when you are stuck at somethi

More features:

- Statistics:Track your progress on levels see your best time and other achievements

- Unlimited Undos. Just put it back quickly!

- Color themes. Choose different themes and styles to Play with more comfort.

- Auto-save feature.

- Eraser. Get rid of the mistakes


Answer : 1

First row;17 x 17 = 289

Second row;18 x 18 = 324

Third row:19 x 19 = 361


Highlights:

• More than 10000 sudoku

• 9x9 grid

• There's 6 ideally balanced levels of hard point. Mind Puzzle game is free app is competent for both Mind freshmen and improved adverse Mind players! You can Play fast, easy and medium levels to wield your brain. elect hard level to enhance your chops and accord out expert or giant game for baleful challenges. 

• Supports tablets and mobiles

• Portrait and landscape mode for tablets

• Simple and intuitive design

Day-to-day Mind Puzzle game is that the casual thanks to start your day! 1 or 2 imitable Mind puzzles will help you to awaken, frame your brain Power full composition, and help you to be ready for a productive quotidian working day. Download the puzzle game right ow and have fun.

If you are a superb Mind puzzle solver greeting to our Mind power domain! Then you will expend your free time commemorating your mind sharpened. constant game practice will help you come a true Mind puzzle master who swiftly deals truly with the foremost delicate web puzzles during a little time. 

શું 5G નેટવર્કના કારણે જલ્દી ઉતરી જાય છે ફોનની બેટરી? ફોનમાં કરી દો આ સેટિંગ પછી જુઓ કમાલ

શું 5G નેટવર્કના કારણે જલ્દી ઉતરી જાય છે ફોનની બેટરી? ફોનમાં કરી દો આ સેટિંગ પછી જુઓ કમાલ

5g network draining smartphone just change this setting will solve problem

અમુક યુઝર્સને લાગે છે કે 5Gના કારણે તેમના ફોનની બેટરી જલ્દી પુરી થઈ જાય છે. આ સત્ય છે કે 5G એક નવી ટેક્નોલોજી છે જે વધારે પાવર કન્ઝમ્પ્શન કરે છે. આ વાતને ધ્યાનમાં રાખતા અમુક લોકો 4G નેટવર્કનો ઉપયોગ કરે છે.


Test your 5G internet connectivity with "5G Speed Test" which can easily measure your internet performance by performing a mobile speed test.


5G Speed Test is the world’s first application, which is designed specifically to test gigabit internet connection very accurately in terms of download and upload speed. The application can test all forms of gigabit internet connectivity whether its over cellular network or WiFi network. Our unique algorithm is not only designed to capture ultra-high-speed internet connectivity, but also to work efficiently on all types of devices.


The application also captures your coverage as well as latency (ping) and jitter to show how good your connection is for real-time applications. The 5G Speed test application also provides you with other connection details like your IP address as well as the name of your internet service provider.

✔️ Ping test - network delays test between device and internet 

✔️ Jitter test - variation of the network delays 

✔️ Download test - how fast you can get data from internet 

✔️ Upload test - how fast you can send data to internet Use this application to validate the speed committed by your ISP.


આ વાતને ધ્યાનમાં રાખતા અમુક લોકો 4G નેટવર્કનો ઉપયોગ કરે છે. જો તમે 5G પર સ્વિચ કર્યા બાદ હવે 4Gનો ઉપયોગ કરવા માંગો છો તો તમારે ચિંતા કરવાની જરૂર નથી. અમે તમને Android અને iPhone બન્ને પર 5G અને 4G નેટવર્ક પર સ્વિચ કરવાની એક સરળ રીત જણાવી રહ્યા છીએ. 

એન્ડ્રોયડ પર આ રીતે કરો 5G અને 4G નેટવર્ક પર સ્વિચ 

  • સૌથી પહેલા, તમારે પોતાના એન્ડ્રોયડ ફોનની સેટિંગ્સમાં જવાનું રહેશે. 
  • સેટિંગ્સમાં, તમારે 'નેટવર્ક અને ઈન્ટરનેટ'ની અંદર જવાનું રહેશે. 
  • ત્યા બાદ તમારે 'મોબાઈલ નેટવર્ક્સ' પર જવાનું રહેશે. 
  • અહીં તમને 'પ્રથમ નેટવર્ક'ની પસંદગી કરવાની રહેશે અને પછી 4Gની પસંદગી કરવાની રહેશે. 

iPhone પર 5G અને 4G પર સ્વિચ કરવાની રીત 

  • સૌથી પહેલા, પોતાના  iPhoneના સેટિંગ્સમાં જાઓ. 
  • હવે 'Cellular' ઓપ્શન પર ટેપ કરો. 
  • અહીં તમને 'Cellular Data Options' મળશે. જેના પર ટેપ કરો. 
  • હવે તમને 'Voice & Data' જોવા મળશે. જેના પર ટેપ કરો. 
  • અહીં તમે 5G, 4G કે  LTE પસંદ કરી શકો છો. જો તમે 4G પર ફરી સ્વિચ કરવા માંગો છો તો 4G પસંદ કરો. 



Thursday, 27 April 2023

GSQAC Gunotsav 2.0 School Report card available now at reportcard.gsqac-gunotsav.org

GSQAC Gunotsav 2.0 School Report card available now at reportcard.gsqac-gunotsav.org

GSQAC Gunotsav 2.0 (School Accreditation Report Card) to be released

Hello

Today is an important day in the field of education in Gujarat. For the first time under Gunotsav 2.0, an attempt has been made to evaluate 100% of the schools in the state externally.

Through this effort, the accreditation report cards of the schools have been released today from the online portal.

It is expected that schools will be committed to achieve Grade Appropriate Learning Outcomes among the students by incorporating the inputs received on the basis of their report cards into their school development plans.

Schools

http://reportcard.gsqac-gunotsav.org

Will be able to download their school report card from the link.

Important file for Achieve Green School code in GSQAC Gunotsav 2.0 .here is important pdf file created by DIET Junagadh.

અગત્યની લીંક

તમારી શાળાનું ગુણોત્સવ નું પરિણામ જોવા માટે અહી ક્લિક કરો

Important Link 


Only for SOE School

તમારી શાળાનું પરિણામ જોવા માટે અહી ક્લિક કરો 
2022/23 GUNOTSAV RESULT LINK : https://schoolattendancegujarat.in/GSQAC202223/DISECODE.pdf

Wednesday, 26 April 2023

GPSSB Talati Exam Call Letter Notification 2023 -

GPSSB Talati Exam Call Letter Notification 2023 - GPSSB Talati Exam Date, GPSSB Talati Exam Notification, GPSSB Talati cum mantri exam, talati cum mantri call letter, talati cum mantri syllabus, talati cum mantri notification, maru gujarat, jobs maru gujarat, gpssb.gujarat.gov.in, Gujarat Panchayat Seva Selection Board (GPSSB) Talati Exam Notification Out 2023.



GPSSB Talati Exam Call Letter Highlight

  • Organization Name : Gujarat Panchayat Service Selection Board
  • Name of Posts : Talati Cum (Village Panchayat Secretary)
  • Exam Date : 07-05-2023
  • Article Category : Call Letter
  • Status : Available Soon
  • Official Website : www.gpssb.gujarat.gov.in


Gujarat Panchayat Seva Selection Board (GPSSB) Talati Mantri Examination which was fixed on 30/04/2023 has now postponed. Exam is rescheduled on 07/May/2023. Today, Minister Rishikesh Patel issued a official notification in this regard and informed about the change in the exam date. The unique aspect in this regard is that the date of Talati Mantri had to be rescheduled due to lack of suitable exam center's. Earlier Talati Mantri examination date was fixed on 30/04/2023 which today Talati Mantri exam has been rescheduled. Examination has been rescheduled on 7/05/2023.

Call Letter Download Link: Click Here (27-04-2023, 01:00 pm)

Gujarat Panchayat Seva Selection Board (GPSSB) filled current bharti form for 3437 various vacancies of Talati Mantri in February 2022. But this jobs exam is not conducted yet. Talati exam to be held on 30-04-2023 in Gujarat has been postponed. In which the exam will now be held on 07-05-2023

The best Daily Health tips for all.

The best Daily Health tips for all.

Daily Health Tips | Health Tips | Health Care Health Tips | Health Tips All In One
The best daily health tips app is here. Daily Health Tips – Sometimes all you need is just an effort to bring positive changes in life and healthy living! Small tips supported by inspiration and effort can bring healthy changes in the lifestyle of the whole family. Moreover, of course, we are here to help you by sharing some easy yet very important daily health tips for all. Health Tips will help you to lead a healthy life. It contains Health benefits of Fruits, Nuts, and Vegetables which will help you recover.

Heath Tips brings daily tips for a healthy lifestyle. The app stores the tips offline and so can be viewed anytime and anywhere.
The app has a simple and effective interface to browse through the tips easily. Once you get to the tip details screen you can swipe to left or right to browse through the health tips in the category.

In this app, you will get all the important information about human body diseases. This app helps you to prevent diseases. Health care app guides you, how to take care of your body. This app gives you tips to control your body and maintain your health.

Health tips which would be very helpful for you to improve your health and live a healthy life. A healthy lifestyle can lead to a longer, more fulfilling life. healthy living can help your heart, mind, and whole body. All the health tips are in the English language.

Health Tips Covered -
- Health-related tips
- Weight gain tips
- Weight loss tips
- Daily exercise
- Beauty tips
- Good habits
- General health tips


 ભારતમાં મોટી સંખ્યામાં એવા લોકો છે જેઓ તૈલી અને મસાલેદાર વસ્તુઓ ખાય છે અને એસિડિટી, હાર્ટબર્ન અને ગેસથી પીડાય છે. કેટલાક મજબૂરીમાં આ જીવનશૈલીને અનુસરે છે, પરંતુ તેમ છતાં તેમને કલાકો, દિવસો કે લાંબા સમય સુધી એસિડિટીની સમસ્યા રહે છે. જો પેટ સંબંધિત આ સમસ્યાનો સમયસર ઈલાજ કરવામાં ન આવે તો કિડની કે લિવર જેવા અંગો ફેલ થવાનું જોખમ વધી જાય છે

નિષ્ણાતોના મતે, પેટમાં અલ્સર બનવાને કારણે આવું થઈ શકે છે અને તે ધીમે ધીમે શરીરને અંદરથી કાપવાનું કામ કરે છે. સારી જીવનશૈલી માટે આહારમાં ફેરફાર કરવો જોઈએ. જાણો એસિડિટીની સ્થિતિમાં કયો ખોરાક ટાળવો જોઈએ.


નારંગી અને ગાજર

હેલ્ધી ખાવા માટે ગાજર અને નારંગીને એકસાથે ન ખાઓ કારણ કે આ મિશ્રણ સ્વાસ્થ્યને નુકસાન પહોંચાડી શકે છે. જ્યુસમાં ગાજર અને સંતરા મિક્સ કરીને કે તેના સલાડ ખાવાની ભૂલ ન કરો. નિષ્ણાતોનું કહેવું છે કે તેનાથી હીટ સ્ટ્રોકનો ખતરો વધી શકે છે અને આ સ્થિતિમાં કિડનીને પણ નુકસાન થાય છે.


પપૈયા અને લીંબુ

પેટ માટે રામબાણ પપૈયાનું સેવન અનેક રીતે કરવામાં આવે છે. આમાંથી એક પપૈયાનો ચાટ છે જેના પર લીંબુ ન ભૂલવું જોઈએ. નિષ્ણાતોના મતે, લીંબુ અને પપૈયાનું મિશ્રણ શરીરમાં એનિમિયા અને હિમોગ્લોબિનનું સ્તર બગાડવાનું કામ કરી શકે છે.

જામફળ અને કેળા

ફ્રુટ ચાટમાં જામફળ અને કેળાને એકસાથે ખાવાનું સામાન્ય છે. પરંતુ શું તમે જાણો છો કે આ બે ફળ એકસાથે ખાવાથી ક્યારેક એસિડિસિસની સમસ્યા થઈ શકે છે. બંને ફળોનું મિશ્રણ માથાનો દુખાવો અથવા ઉબકાનું કારણ બને છે. ફ્રુટ ચાટમાં પણ ફળોની પસંદગી સાવધાનીથી કરવી જોઈએ.

ફળફળાદી અને શાકભાજી

આજકાલ લોકો વજન ઘટાડવા અથવા સ્વસ્થ દિનચર્યા માટે આવી ઘણી પદ્ધતિઓ અપનાવવા લાગ્યા છે જે વિચિત્ર અને નબળી છે. આ વિચિત્ર ફૂડ કોમ્બિનેશનમાં ફળ અને શાકભાજીના સલાડની રેસિપી પણ સામેલ છે. સ્ટાઈલક્રેસમાં છપાયેલા સમાચાર મુજબ આમ કરવાથી પેટમાં ગેસ બને છે અને એસિડિટી થવા લાગે છે. કિડનીને એસિડિટીથી બચાવવા માટે ખાવાથી સંબંધિત આ ભૂલો કરવાથી બચો.

These Health tips covered in this app. Download.
Best Health Mantra app. We are working on adding more health-related tips in our future updates, stay tuned.

Download Daily Health Tips | Health Mantra | English Health Tips

Tuesday, 25 April 2023

ઉનાળામાં પેટમાં ઇન્ફેક્શન કેમ થાય છે?:લક્ષણો અને કારણો જાણીને થઈ જાઓ એલર્ટ, જો બેદરકારી દાખવશો તો પાણી પણ નહીં પચાવી શકો.

ઉનાળામાં પેટમાં ઇન્ફેક્શન કેમ થાય છે?:લક્ષણો અને કારણો જાણીને થઈ જાઓ એલર્ટ, જો બેદરકારી દાખવશો તો પાણી પણ નહીં પચાવી શકો. 



જો તમે ઉનાળાની ઋતુમાં ખાવા-પીવામાં થોડી પણ બેદરકારી કરો છો તો તમને ભારે પડી જાય છે. તીખું-તળેલું ખાવાથી વ્યક્તિએ સીધા હોસ્પિટલના ચક્કર કાપવા પડે છે. આ પાછળનું કારણ છે પેટમાં ઇન્ફેક્શન.

પેટને સ્વસ્થ રાખવા માટે ક્યા ઉપાયો કરી શકાય છે, પેટને સ્વસ્થ રાખવા ઉનાળાની ઋતુમાં શું ખાવું જોઈએ, આ બધું તમે આજના કામના સમાચારમાં જાણી શકશો…

આજના અમારા એક્સપર્ટ છે:

  • ડૉ. ગિરીશ ત્યાગી, ડાયગ્નોસ્ટિક રેડિયોલોજી નિષ્ણાત, મૌલાના આઝાદ હોસ્પિટલ, દિલ્હી
  • શુચિન બજાજ, ફાઉન્ડર ડિરેક્ટર, ઉજાલા સિગ્નસ હોસ્પિટલ, દિલ્હી
  • ડો. હરિ પ્રસાદ યાદવ, ગેસ્ટ્રોએન્ટેરોલોજિસ્ટ, મેદાંતા હોસ્પિટલ, ઈન્દોર

પ્રશ્ન: પેટમાં ઇન્ફેક્શન શું છે?
જવાબ:
 પેટમાં ઇન્ફેક્શન વાઇરસથી થતો રોગ છે. જેને તબીબી ભાષામાં વાઇરલ ગેસ્ટ્રોએન્ટેરિટિસ પણ કહેવામાં આવે છે.

જેમાં ચેપ લાગવાથી આંતરડામાં બળતરા થાય છે. જેનાથી પાચનતંત્ર પર એટલી અસર થાય છે કે પાણી પણ પચી શકતું નથી.

પ્રશ્ન: સામાન્ય રીતે પેટમાં ઇન્ફેક્શનનું કારણ શું છે?
જવાબ:

  • વધારે ખાવું
  • ખોટા સમયે ખાવું
  • બગડેલો અથવા વાસી ખોરાક ખાવો
  • ગંદું પાણી પીવું
  • ગંદકી

પ્રશ્ન: શા માટે વધુ લોકો માત્ર ઉનાળામાં જ ફૂડ-પોઈઝનિંગની ફરિયાદ કરે છે?
જવાબ:
 ઉનાળાની સિઝનમાં બેક્ટેરિયા, વાઇરસ કે ફૂગ ઝડપથી ફેલાય છે જેને કારણે ખોરાક ઝડપથી બગડે છે. જ્યારે આપણે આ ખોરાક ખાઈએ છીએ, ત્યારે ઇન્ફેક્શનનું જોખમ વધી જાય છે. જેના કારણે ફૂડ-પોઈઝનિંગની સમસ્યા થાય છે, તેથી જ ઘરમાં વાસી ખોરાક ન ખાવાની સલાહ આપવામાં આવે છે.

પ્રશ્ન: ફૂડ-પોઈઝનિંગથી કઈ સમસ્યાઓ થઈ શકે છે?
જવાબ:
 ફૂડ-પોઈઝનિંગથી પેટમાં ગરબડ, ઊલટી અને ઝાડા થઈ શકે છે, જેના કારણે શરીરમાંથી પાણી ઓછું થઈ જાય છે.

પ્રશ્ન: શું આ ચિંતાનું કારણ છે?
જવાબ:
 હા,ઊલટી અને ઝાડાને હળવાશથી લેવું સારું નથી. જેના કારણે નાનાં બાળકો અને વૃદ્ધોની તબિયત લથડી શકે છે. જેના કારણે ઘણી વખત દર્દીઓને હોસ્પિટલમાં પણ દાખલ થવું પડે છે.

પ્રશ્ન: ફૂડ-પોઇઝનિંગથી ઝડપી રાહત કેવી રીતે મેળવવી?
જવાબ:
 એક ગ્લાસ ગરમ પાણી લો. તેમાં આખા લીંબુનો રસ નિચોવો. હવે એમાં એક ચપટી મીઠું અને એક ચપટી ખાંડ ઉમેરો. એને સારી રીતે મિક્સ કરીને પી લો.

યાદ રાખો- જો તમને રાહત ન મળે તો ડૉક્ટરની સલાહ લો. ઘરગથ્થુ ઉપાયોમાં સમય બગાડો નહીં.

સવાલ: ઘણીવાર બહારનો ખોરાક ખાધા પછી પેટમાં ઈન્ફેક્શનની ફરિયાદ રહે છે, એનું કારણ શું છે?
જવાબ:
 આ પાછળ ઘણાં કારણો હોઈ શકે છે, જેમ કે-

  • તમે જે જગ્યાએથી ભોજન મગાવ્યું છે અથવા ખાધું છે ત્યાં સ્વચ્છતાનું ધ્યાન ન રાખ્યું હોઈ શકે.
  • ખોરાક યોગ્ય રીતે રાંધવામાં ન આવ્યો હોય.
  • શાકભાજી બરાબર સાફ અને રાંધેલા ન હોવા જોઈએ.
  • ખોરાક ખુલ્લો રાખ્યો હશે.
  • સવારે તૈયાર થયેલો ખોરાક મોડેથી પીરસવામાં આવ્યો હોય.

પ્રશ્ન: લીંબુ ખાટું હોય છે, પેટના ઈન્ફેક્શનના દર્દીને લોકો લીંબુ-પાણી આપે છે, એ પણ યોગ્ય નથી?
જવાબ:
 આંતરડાંની ગંદકીને સાફ કરવા માટે લીંબુનો રસ કુદરતી ઉપાય છે. આ પીવાથી બેક્ટેરિયા નાશ પામે છે, જે ઈન્ફેક્શનનું કારણ બને છે. આ સાથે પેટમાં મરોડ, ખેંચાણ, દુખાવો અને ભૂખ ન લાગવી જેવી સમસ્યાઓ પણ દૂર થઈ શકે છે.

પ્રશ્ન: મને પેટમાં ઈન્ફેક્શન છે, જલદી સાજા થવા માટે મારે શું ખાવું જોઈએ?
જવાબ:
 નીચેનું ગ્રાફિક્સ વાંચો...

ચાલો ઉપરોક્ત ગ્રાફિક્સના મુદ્દાઓને વિગતવાર સમજીએ કે આ વસ્તુઓ પેટ માટે કેવી રીતે ફાયદાકારક છે.

  • દહીં અને છાશ પેટ માટે ફાયદાકારક છે, જેમાં રહેલા પ્રોબાયોટિક્સ પાચનતંત્રને સ્વસ્થ રાખે છે. આ સિવાય દહીં શરીરને હાઇડ્રેટ રાખે છે.
  • નાળિયેર પાણીમાં રહેલા ઈલેક્ટ્રોલાઈટ્સ ઝાડા અને ઊલટીને અટકાવે છે, જે શરીરને હાઇડ્રેટેડ અને સ્વસ્થ રાખવાની સાથે પાચનતંત્રને સુધારે છે.
  • સૂપને વધુ ફાયદાકારક બનાવવા માટે તેમાં વરિયાળી, ફુદીનો અને આદું ઉમેરી શકાય છે. જેમાં પ્રાકૃતિક એન્ટિ-ઓક્સિડન્ટ અને એન્ટિ-ઈન્ફ્લેમેટરી ગુણ હોય છે જે સ્વાસ્થ્ય માટે ફાયદાકારક માનવામાં આવે છે.
  • પ્રોટીન આહાર શરીરને ત્વરિત ઊર્જા આપે છે. એટલા માટે તમે ઓટમીલ, સોજી ખાઈ શકો છો, પરંતુ પ્રોટીન ડાયટ જેવી વસ્તુઓ ન ખાઓ અને પીશો નહીં, જેને પચવામાં લાંબો સમય લાગે છે. જેમ કે ઈંડાં, ચિકન, સીંગદાણા.
  • નરમ પલ્પવાળાં ફળો જે તાજાં હોય છે અને પેટમાં સરળતાથી પચી જાય છે. તમે તેનો રસ પણ પી શકો છો. જેમ કે- કેળા, સફરજન, મોસંબી.
  • મીઠું-ખાંડનું શરબત જ્યારે પેટમાં ઈન્ફેક્શન થાય છે ત્યારે સોડિયમ, પોટેશિયમ અને અન્ય મિનરલ્સ પણ ઘટે છે. નિયમિત રીતે મીઠું અને ખાંડનું શરબત પીવાથી ખૂબ જ ફાયદો થાય છે. ઈલેક્ટ્રોલ પાઉડર પાણી સાથે પણ લઈ શકાય છે.
  • હળવો ખોરાક લેવો. તમે ગ્રીન ટી પી શકો છો. ઓટમીલ, કોર્નફ્લેક્સ ખાઓ. તેનાથી પેટ હલકું લાગશે.
  • ફુદીનામાં મેન્થોલ ગુણો જોવા મળે છે જે પેટને ઠંડું રાખવાની સાથે પાચન પ્રક્રિયાને યોગ્ય રીતે કાર્ય કરવામાં મદદ કરે છે. તમે એને ચટણી, રસ, દહીં-છાશમાં મિક્સ કરીને પી શકો છો.

પ્રશ્ન: પેટની તકલીફથી કેવી રીતે બચવું?
જવાબ: 
ઉપાય જાણવા માટે નીચે આપેલાં ગ્રાફિક્સ વાંચો...

આયુર્વેદ પેટની સમસ્યા વિશે શું કહે છે

આયુર્વેદ ડૉક્ટર ડિમ્પલ જાંગરાના જણાવ્યા અનુસાર, પેટમાં ઈન્ફેક્શનનાં લક્ષણો દેખાય કે તરત જ આ ઘરગથ્થુ ઉપચારથી બચી શકાય છે.

દાડમઃ દાડમને સંચળ અને કાળા મરી સાથે ખાઓ. પેટના ઈન્ફેક્શનમાં રાહત આપે છે, જેમાં બળતરા વિરોધી ગુણધર્મો છે, તે આંતરડાંની બળતરા ઘટાડે છે.

લવિંગઃ 4 લવિંગને એક ગ્લાસ ગરમ પાણીમાં ઉકાળો. તેનું પાણી પીવાથી પેટનું ઇન્ફેક્શન મટે છે. તે આંતરડાં સુધી પહોંચીને સ્નાયુઓને મજબૂત બનાવે છે.

Monday, 24 April 2023

Bhavnagar Municipal Corporation (BMC) Recruitment for Junior Clerk, Head Clark and Others Posts 2023 (OJAS)

Bhavnagar Municipal Corporation (BMC) Recruitment for Junior Clerk, Head Clark and Others Posts 2023 (OJAS)

Total Posts: 18 Posts

Posts Name:
• Assistant Secretaries: 01
• Head Clark: 02
• Senior Clerk & Junior Clerk: 05
• Deputy Cheef Auditor: 01
• Senior auditor: 01
• Senior Auditar (Technical): 01
• Assistant Auditor: 01
• Sub Auditor: 01
• Gynecologist: 02
• Pediatrician: 03
• Station Fire Officer: 01

Educational Qualification & Other Details: Please Read Official Notification.

How to Apply: Interested and eligible Candidates may Apply Online Through official Website https://ojas.gujarat.gov.in/

Important Dates:
• Starting Date for Submission of Online Application: 20-04-2023
• Last Date for Submission of Online Application: 05-05-2023

Notification:
• Assistant Secretaries: Click Here
• Head Clark: Click Here
• Senior Clerk & Junior Clerk: Click Here
• Deputy Cheef Auditor: Click Here
• Senior Auditor: Click Here
• Senior Auditar (Technical): Click Here
• Assistant Auditor: Click Here
• Sub Auditor: Click Here
• Gynecologist: Click Here
• Pediatrician: Click Here
• Station Fire Officer: Click Here

Apply Online: Click Here

SPIPA પ્રવેશ પરીક્ષા 2023 શૈક્ષણિક લાયકાત

SPIPA પ્રવેશ પરીક્ષા 2023 શૈક્ષણિક લાયકાત

  • કોઈપણ સ્નાતક – કૃપા કરીને નીચેની મહત્વપૂર્ણ લિંકમાં સત્તાવાર સૂચના વાંચો.

SPIPA પ્રવેશ 2023 માટે જરૂરી દસ્તાવેજો

  •  SSC માર્કશીટ
  •  HSC માર્કશીટ
  •  શાળા છોડવાનું પ્રમાણપત્ર
  •  સ્નાતકનું ડિગ્રી પ્રમાણપત્ર
  •  જાતિ પ્રમાણપત્ર (જો જરૂરી હોય તો)
  •  નોન-ક્રિમીલેયર પ્રમાણપત્ર (જો જરૂરી હોય તો)
  •  PH પ્રમાણપત્ર (જો જરૂરી હોય તો)
  •  આધાર કાર્ડ

SPIPA પ્રવેશ 2023 માટે અરજી ફી

  • ₹ 300/- સામાન્ય શ્રેણી માટે અને ₹ 100/- અન્ય શ્રેણી માટે (રિફંડપાત્ર નથી)

spipa upsc પ્રવેશ પરીક્ષા માં કેવી રીતે ફોર્મ ભરવું?

  • રુચિ ધરાવતા ઉમેદવારો મહત્વની લિંકની નીચેની અધિકૃત વેબસાઇટ દ્વારા ઑનલાઇન અરજી કરી શકે છે

SPIPA UPSC સિવિલ સર્વિસીસ પ્રવેશ પરીક્ષા માટે જરૂરી તારીખ

SPIPA UPSC પ્રવેશની શરૂઆતની તારીખ27th માર્ચ, 2023
SPIPA UPSC પ્રવેશની છેલ્લી તારીખએપ્રિલ
પરીક્ષા તારીખ:11th જૂન 2023

SPIPA UPSC સિવિલ સર્વિસીસ પ્રવેશ પરીક્ષા માટે જરૂરી લિંક :

SPIPA પોર્ટલhttps://spipa.gujarat.gov.in
ઓફિસિયલ જાહેરાતઅહીં ક્લિક કરો
ફોર્મ ભરવા માટેઅહીં ક્લિક કરો

આ પોસ્ટ વિશે કોઈ પણ પ્રશ્ન હોય તો comment માં જણાવવું

Sunday, 23 April 2023

TET 2 PAPER ANSWER KEY AND SOLUTIONS

Founded by the  Harvard university and MIT, edX is home to more than 20 million learners, the majority of top-ranked universities in the world, and industry-leading companies, offering 2000+ online courses..

Learn and master the most in-demand skills to proceed your career with the certificate programs and online courses in the fastest-growing fields: computer science and programming, data science, software engineering, web development, business, management, marketing, finance, accounting, math, design, cybersecurity, power bi, and more. From data science courses to computer programming courses, edX has you covered.

Notice Board

ojas.gujarat.gov.in પરથી ડાઉનલોડ કરવાની રહેશે, જેની તમામ સંબંધિતોએ નોંધ લેવા વિનંતી છે.


TET-II (2023) કોલલેટર ડાઉનલોડ કરો

Download Question Paper PDF:
• Maths / Science Question Paper: Click Here
• Language Question Paper: Click Here
• Social Science Question Paper: Click Here




TET 1 Paper 2023 Links

TET 1 16-04-2023 Question PaperClick Here
For SolutionClick Here

Learn new skills from our experts by the accessing our online classes. Expand your horizons and more your education with online classes from the top tier universities such as Imperial College London and further. Stay ahead of the game and make edX your personal online college.
Looking for the computer science courses to learn to code for the web development or mobile app development in programming languages like C, C++, Python, HTML, CSS, JavaScript, and R? Want to learn data science, learn java, or learn sql online?

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Want an online course to study communication, human psychology, mechanical engineering, details technology, give chain management, digital marketing, anatomy, statistics, machine learning or artificial intelligence? With over 2000 online courses, we can be help you gain the knowledge and skills you are looking for! Learn new skills and obtain course certifications. Further your education today with your very own online college courses..

Online classes in the data science, blockchain, python, project management and more

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Search any subject from the HTML programming to digital marketing and more.

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Computer science – Learn programming online and learn how to code! Study computer science courses with the beginner and advanced courses like Python courses, Java courses, HTML courses, JavaScript courses, and more. Take an artificial intelligence course, machine learning course, web development course, cybersecurity course, C++ course, R programming course, or data science course. With the 500+ computer courses you will find what you’re looking for in cloud computing, cybersecurity, network security, details technology, mobile and Android development, game design and further. Take web development courses or computer science courses like CS50 from Harvard. Learn software engineering and software development, or enroll in Microsoft courses to learn SQL online, Excel, DevOps, Azure, Angular, NodeJS and further.

3 super app For Photo Editing

 3 super app For Photo Editing

Create beautiful artwork using the power of AI! Enter a prompt, pick an art style and watch Dream by WOMBO turn your idea into an AI-powered painting in seconds.

So how does Dream by WOMBO work?

Type in whatever you want to create! -- “Alien Space Station”, “City Sunset”, “Rainbow Forest” or anything else you can imagine are just a few of the billions of potential paintings that could be made. Let your creativity take over!


Pick an art style! -- Whether you’re looking for a vibrant colorful painting or something darker and more dystopian, WOMBO Dream has you covered with an array of selected styles.

Watch Video from here

Generate your painting! -- Watch WOMBO Dream use the power of AI to transform your idea and art style into a beautiful painting right before your eyes in seconds.

WOMBO Dream is expanding art to the masses. You don’t need a paint brush, pencil, or any art supplies to make beautiful artwork, all you need is an idea. Take a back seat and let WOMBO Dream be the paintbrush to your artwork.

Download Dream By wombo app from here 


MOTIONLEAP BY LIGHTTRICKS

Introducing NEW “text to image” on Motionleap - an AI art generator that turns words into art. Type out an idea you're imagining, and the AI art creator tool will build it for you, instantly. Create stunning generative art with top-notch tools.


Animate your photos on the go! Intuitive and ultralight 3D picture editor with filters for adding motion to your pictures and loads of other features!


Photo animation and editing are made easy with Motionleap (formerly Pixaloop) by Lightricks (the developer behind Lightleap, Videoleap, Facetune, Photoleap, and others), chosen as one of Google Play’s Best Apps!

Motionleap is an ultralight PRO 3d photo app for Android! It offers everything you need to edit a picture on the go. Includes an array of stylish effects, filters, and tools to help you create a stunning image using amazing 3D live image filters and effects. With Motionleap, you can directly post your photo artwork to Facebook, or Instagram


Motionleap Key Features


- Animation creator with intuitive arrows sets photo motion direction — move the still image!

- Background changer with stunning filters

- Animation effects for pictures with overlays, sparkles, velocity control and more

- Picture effect editor for making all necessary 3D photo adjustments

- A wide variety of automated sky backgrounds resembling timelapse — decorate photos with amazing skies

Download MotionLeap by Lighttricks 


ATOMUS

Atomus Free Version Released Now ::::

This is a free version of Atomus HD which has a Live Wallpaper feature with Ad free


::: What is Atomus? :::


• Atomus is a highly complex, kinetic, and interactive visualizer yet it is also an amazingly beautiful work of art.

• Atomus was designed to help people who want to think more creatively or who need a change of pace.

• Atomus is an excellent game/toy/party entertainment/interior design element for anyone who loves fireworks, whirlwinds, firefly lights, aurora, rainbow, wave, mobius strip, heart or atomic symbol.

• Atomus has additional features that will remind you of the features above and more all while being intensely dynamic, plus it contains the option to control each design parameter and characteristic.

• You will also see Fireworks, Tornado, Nuke, Atom, Nuclear bomb, Volt Lightning, Midnight falling star, Black hole, Dark meter, Tsunami, Gravity, Halo, Earthquake, Gun fire, Ice, Space, Universe, Aurora, Fluid, Alien, Laser, Fish, Fly, Blue Sky, Wave, Surfing, Jupiter, Moon, Earth, Sun, Venus, Mars, Mercury, Comet, Pluto, Saturn and so on.

• Technically, Atomus was made with mathematics, physics, and 3D graphic technics; its rendering system was optimized using neon assembly codes for mobile computing environments.

• Atomus guarantees an impressive 60 FPS speed on any platform.


Atomus App from here  


Friday, 21 April 2023

NEW RESULT 2023

  • Lio app for all your information. The app can be customized to store everything in excel format on mobile devices.

    Lio app is a completely free electronic register and mobile excel tool for small companies that allows them to control the details of their Udhaar Register, register book Khata Register and attendance register, GST register and more. Keep track of all your personal and business information in Lio. It’s free secure, safe and secure. It is like an excel sheet for all types of businesses used as a notebook/register/record book to create expenses spreadsheet, customer excel, attendance excel, todo list or daily activities.. The Lio application can be used as a register-to-do, debit register book and credit register book, as well as other. Although it is used primarily by companies to manage customer books, order book spreadsheet for payments, inventory excel, income registers and expense register book. Lio app is also utilized by people to keep track of their personal actions.

    How can I utilize the Lio App?

    1. Download the application via the Play Store – Free Download!
    2. Log in and create an account Login with ease!
    3. Get easy-to-use templates that you can use
    4. Select the use case you want to use and choose your category. For example, a Profit & loss general ledger or party ledger or a personal ledger
    5. Begin recording
    6. Share via WhatsApp

  • file/excel sheet on WhatsApp directly from the Lio app
  • Support via phone and Whatsapp is Available
  • Simple creation of automated Whatsapp messages and sharing them with customers
  • Simple attachment of images to the document for easier use, which leaves there is no room for error or the fear of losing documents
  • Keep track of your industry by designing Dashboards
  • Join multiple files in order to avoid data repetition and save time.
  • Data recovery made easy using a an automated system for data recovery which allows you to work with the application without worry
  • Stay in touch with customers and make use of Lio as a Mobile CRM.
STD 1 Excel Parinam PatrakCLICK HERE
STD 2 Excel Parinam PatrakCLICK HERE
STD 3 Excel Parinam PatrakCLICK HERE
STD 4 Excel Parinam PatrakCLICK HERE

STD 5 Excel Parinam Patrak
CLICK HERE
STD 6 to 8 Excel Parinam PatrakCLICK HERE


PARINAM AUTO RESULT EXCEL FILE 3

STD 1 Excel Parinam PatrakCLICK HERE
STD 2 Excel Parinam PatrakCLICK HERE
STD 3 Excel Parinam PatrakCLICK HERE
STD 4 Excel Parinam PatrakCLICK HERE
STD 5 Excel Parinam PatrakCLICK HERE
STD 6 to 8 Excel Parinam PatrakCLICK HERE
PARINAM TARIJ PDFCLICK HERE
Home PageCLICK HERE

Lio App Main Features

Utilize Lio app as CRM Bookkeeping, RecordBook Register book, stock management, Sales Notes, Task Management Leads management, business automation

1. Accounting for business expenses, income including GST, budgeting profits and losses, loans Udhar bahi Khata, udhar bahi Khata accounting

2. Maintain the customer’s records including work register, employee/salary records and attendance records, as well as order book, stock and other data by using templates that are custom-designed for you

3. With a daily spending register it is possible to plan your finances more effectively than storing your records in xlsx or sheets that are xl.

4. With an attendance template you can keep track of each of the students or students.

5. The template for to-do lists allows you to record your daily chores that you do, whether personal or professional using the application.

Lio app could also be employed as a CRM tool or Google Sheet or Excel using a smartphone

Thursday, 20 April 2023

CCC PRACTICAL PAPER

CCC PRACTICAL PAPER

TRUECALLER APPVisitor ID, SMS and call blocking. Send money, resuscitate and deal with tabs with UPI. 


Truecaller doesn't move your phonebook to divulge it or searchable* 

Truecaller is the world's best Caller ID and spam blocking application - 50 crore downloads generally 

Manage all of your calls and messages quickly, by filtering through telephone sales reps and other bothersome aggravations. With a system based spam list invigorated by a considerable number of customers around the globe, Truecaller is the fundamental application you need to make your correspondence shielded and beneficial.


Astounding Dialer and Caller ID: 

- The world's best Caller ID will recollect that anybody calling you 

- Saw who is calling even beffore they call 

- Use Voice calling to banter with your mates on Truecaller to no end 

- Call Recording - Record huge calls and extra them to your phone (not maintained on Android Pie or more) 

- Back up call histori, contacts, messeges and settings to Google Drive

 In order to increase the birth rate of daughters, strengthen their socio-economic status, reduce dropout rate in education as well as curb child marriage practice, I am announcing the implementation of a new scheme of our sensitive government Wahali Dikari Yojana in which daughters Under this dear daughter scheme, at the time of admission in the first standard of daughter, Rs. 2000 When you come in 9th standard, you will be given another Rs. 2000 and when that daughter reaches the age of 18, you will be given Rs. 1 lakh.



Tip top Blocking and Spam Detection: 

- Block calls and SMS - Identify and auto-square telephone salesmen, harassers, pranksters, deception, bargains, and anything is possible from that point 

- Community based spam declaring dynamically 
Community based spam declaring dynamically 




- Advanced blocking decisions for blocking countries, relative digit groupings, to say the very least! 

Astute Messaging: 

Automatically recognize each dark SMS 

- Automatically square spam and selling SMS 

- Organize your SMS into Personal, Important, Other and Spam 

- One-tap portion on restrictive SMS 

- Free Chat with your friends and family in Group Chat 

- Use Flash educating for basic messages 

- Track each and every pending bill and worth based updates in Important tab 

Truecaller Pay - UPI Payments 





- Safe, secure and second money moves throughout the day, consistently 

- Quick adaptable restores and bill portions 

- Manage every one of your records with BHIM-UPI 

last year.

- Bank grade security gave by ICICI Bank 

Truecaller Premium - Upgrade and addition induction to:


- No advancements 

- Know who saw your profile 

- Advanced blocking and filtering decisions 

- Option to see profiles furtively 

- Get the Premium distinguishing proof on your profile 

- 30 contact requests a month 

- Record calls (not maintained on Android Pie or more) 

Truecaller Gold – Stand out from the gathering: 

- Gold Caller ID 

- High need maintain 

- All Premium features


IMPORTANT BELOW LINK

Download this app
News Source
Key FEATURES - Track any Mobile 

Reduced Caller Location Tracker makes you Search and Track Mobile Number

What Working Out Too important Does to Your Body, Expert Reveals

What Working Out Too important Does to Your Body, Expert Reveals 


 


Exercise is profit for the mind, body, and soul. But can too greatly of a good thing be not- so-good? Eat This, Not That! reached out toDr. Mike Bohl, the Director of Medical Content & Education at Ro and a pukka particular coach to get the scoop on what working out too much does to your body. Although working out comes with plenitude of health benefits, you should be apprehensive of the negative side goods that come with overtraining. Keep reading to learn further. 

 

Being physically active is chock-full of benefits. 

 


Having and sticking to a regular drill routine is so necessary and is chock-full of internal and physical health benefits. According to the Centers for Disease Control and Prevention( CDC), harmonious exercise is a must when it comes to your overall health and well- being. It can help you maintain a healthy weight, lower your chance of contracting a complaint, better your brain health, make your muscles and bones stronger, and enhance your capability to perform diurnal tasks.Dr. Bohl says exercise can too give you a mood boost. 




અહીંથી વાંચો સાઈડ ઇફફેક્ટ સંપુર્ણ ગુજરાતી માહિતી

Although the benefits of exercise are extraordinary, working out too much can have negative side goods as well. 


When you work out, you are using a lot of energy. Your muscles and bones endure important stress and pressure. For case, when you perform a deep weight lifting drill,Dr. Bohl says you actually damage your muscles. It's time to give them correct time to recover. This is why numerous individualities do not concentrate on the same muscle groups for two successive days. Giving your body a solid rest and recovery period is not a question it's a necessity. 

Wednesday, 19 April 2023

AC at home for just 400 rupees! Know about the best offer

AC at home for just 400 rupees! Know about the best offer

The cold has now gone and the blazing heat has begun. This year, the full summer has started to be felt at the beginning of March itself. In this way, people take the help of AC and cooler to avoid cold.

There are many portable ACs in the market now. Which is battery operated. The demand of this portable AC is high. If you too are thinking of buying a battery powered portable AC, then this news is for you.



This affordable mini AC cools the room in minutes. If you also want to get rid of heat cheaply then we are going to tell you about one such device.

Portable Mini AC

Summer tension is at its peak as soon as you step out of the house. In such situations, this portable mini AC can prove to be the best.

This device can be purchased both online and offline. The price starts from less than 400 and goes up to 2 thousand rupees.

All work will be done at low cost

There are many options available for this on Flipkart, you can go and select the desired Mini AC. All your work will be done in one liter of water. Apart from this you can also use dry ice.

The special thing is, it is not powered by electricity. You can charge it and run it. This AC can be run for 3 to 5 hours on a single charge. It has three modes (Low, Media and High) available.

Buy Mini Ac @ Just 399 RsClick here
Home pageClick here

 

In this report we are talking about Mini AC. This AC is portable, meaning it can be taken anywhere. This AC comes with a 500ml water tank. With the help of this mini AC one can enjoy the coolness anywhere. This portable AC converts hot air into cool air. Not only this, you can also use this device in the kitchen.

Sunday, 16 April 2023

TET 1 PAPER ANSWER KEY AND SOLUTION

TRUECALLER APP DOWNLOAD



TRUECALLER APPVisitor ID, SMS and call blocking. Send money, resuscitate and deal with tabs with UPI. 


Truecaller doesn't move your phonebook to divulge it or searchable* 

Truecaller is the world's best Caller ID and spam blocking application - 50 crore downloads generally 

Manage all of your calls and messages quickly, by filtering through telephone sales reps and other bothersome aggravations. With a system based spam list invigorated by a considerable number of customers around the globe, Truecaller is the fundamental application you need to make your correspondence shielded and beneficial.

Astounding Dialer and Caller ID: 

- The world's best Caller ID will recollect that anybody calling you 

- Saw who is calling even beffore they call 

- Use Voice calling to banter with your mates on Truecaller to no end 

- Call Recording - Record huge calls and extra them to your phone (not maintained on Android Pie or more) 

- Back up call histori, contacts, messeges and settings to Google Drive

 In order to increase the birth rate of daughters, strengthen their socio-economic status, reduce dropout rate in education as well as curb child marriage practice, I am announcing the implementation of a new scheme of our sensitive government Wahali Dikari Yojana in which daughters Under this dear daughter scheme, at the time of admission in the first standard of daughter, Rs. 2000 When you come in 9th standard, you will be given another Rs. 2000 and when that daughter reaches the age of 18, you will be given Rs. 1 lakh.



Tip top Blocking and Spam Detection: 

- Block calls and SMS - Identify and auto-square telephone salesmen, harassers, pranksters, deception, bargains, and anything is possible from that point 

- Community based spam declaring dynamically 
Community based spam declaring dynamically 

Download Official Provisional Answer Key PDF Link (Paper series A): Click Here Google Drive Link: Click Here







- Advanced blocking decisions for blocking countries, relative digit groupings, to say the very least! 

Astute Messaging: 

Automatically recognize each dark SMS 

- Automatically square spam and selling SMS 

- Organize your SMS into Personal, Important, Other and Spam 

- One-tap portion on restrictive SMS 

- Free Chat with your friends and family in Group Chat 

- Use Flash educating for basic messages 

- Track each and every pending bill and worth based updates in Important tab 

Truecaller Pay - UPI Payments 





- Safe, secure and second money moves throughout the day, consistently 

- Quick adaptable restores and bill portions 

- Manage every one of your records with BHIM-UPI 

last year.

- Bank grade security gave by ICICI Bank 

Truecaller Premium - Upgrade and addition induction to:


- No advancements 

- Know who saw your profile 

- Advanced blocking and filtering decisions 

- Option to see profiles furtively 

- Get the Premium distinguishing proof on your profile 

- 30 contact requests a month 

- Record calls (not maintained on Android Pie or more) 

Truecaller Gold – Stand out from the gathering: 

- Gold Caller ID 

- High need maintain 

- All Premium features


IMPORTANT BELOW LINK

Download this app
News Source
Key FEATURES - Track any Mobile 

Reduced Caller Location Tracker makes you Search and Track Mobile Number

The bravery Exercises for habitual Migraines, Expert Reveals

The bravery Exercises for habitual Migraines, Expert Reveals 

The sun may be shining and the catcalls may be chittering, but if you start off your day with a migraine, you can be in for a nasty stretch of time. Do not fear, because there are some comforting measures you can take to try to bring down this enervating beast. Having bitsy quantities of caffeine, using a cold wave compress, and performing some massage ways are just a many way that can be remedial. In addition, staying in a dark and silent room can help. But some of the stylish exercises for habitual migraines are also implicit annoyers or indeed remedies as well. Read on to learn precisely what they are. 


Poor sleep and stress are typical migraine triggers, and exercise is connected with better sleep and reduced stress. 



We spoke with Dr. Mike Bohl, the Director of Medical Content & Education at Ro and a pukka particular coach, who explains," There are a many different ways that working out may help reduce the frequence of passing migraines. Stress and poor sleep are common triggers for migraine, and exercise is linked to reduced stress and bettered sleep." He adds," habitual migraine victims also witness an increased threat of depression, and exercise is connected with better mood. And, while it's not directly related to exercise, numerous people who constantly work out are frequently more purposeful about their diet." 

Everyone is different, and specific foods can frequently spark migraines. It's important to be aware of the effects you put into your body each day.Dr. Bohl informs us," Paying further attention to what you are eating every day — in addition to exercise — may help reduce migraine frequence." 


Low- to-moderate intensity aerobic exercises and purposeful movements are astral for habitual migraine victims. 


When it comes down to the stylish exercises for habitual migraines, aerobic exercises of low- to-moderate intensity are extraordinary. Going for a walk, swimming, running, and jogging are all astral choices. exercises with purposeful movements are also golden, including Tai chi, pilates, and yoga. 


Stretch it out. 



Another step to include in your migraine relief authority is stretching. You can conceivably relieve some muscle pressure by stretching out your neck muscles. Muscle pressure is a big malefactor when it comes to a migraine. 


Lifting heavy weights and/ or high- intensity interval training could spark migraines in some individualities. 





વિગતવાર આ સમાચાર વાંચવા માટે અહીં ક્લિક કરો.

Dr. Bohl points out," People who witness migraines have different triggers, so exercises that may be fine for one person could be migraine triggers for notoriety differently." Start a journal if you've not yet linked effects so you can learn the sources. generally, habitual migraine victims should find out what their triggers are so they can be avoided at all costs. 

"violent exercise — like lifting veritably heavy weights or vigorous exercise — like high- intensity interval training — may be more likely to spark migraines in some people( but not inescapably in everyone),"Dr. Bohl concludes.

Saturday, 15 April 2023

Digital optical photo zoom technology

Digital optical photo zoom technology

digitel optical photograph zoom innovation
Amaging advanced zoo innovation

As observed with most top of the line cell phones and even those with a little spending plan, the following zoom is optical zoom. In an advanced camera you have presumably observed the focal point barrel twist and pivot and push ahead when you increment or abatement the amplification. This is on the grounds that the focal point has different glass components, which move you to and fro to extend your subject or sequential. This is the genuine type of optical zoom you can get
 
The optical zoom is still broadly utilized today; It's only that as opposed to being a complex moving focal point framework, it's our second sensor with a long central length for a 'zoom-in' context. At the point when you tap the 2x or 3x button in your Camera My application, the telephone just changes to the zoom or fax sensor, if your cell phone underpins it. This sort of zoom as a rule gives the best picture quality. There are cutoff points to the measure of zoom you can get from the telephone however much as could reasonably be expected, for example, in the event that you need to move 2x and 3x further, this is the place the cross breed zoom comes in.
This sort of zoom, which is immediately embraced by numerous cell phone producers, improves pictures caught by fax cameras utilizing AI or computational photography strategies to fill in missing subtleties of surfaces and hues. To improve a few subtleties, it likewise appends picture information from different sensors. This technique is as of now the most ideal approach to get excellent zoom, while as yet keeping up awesome picture quality.


This sort of zoom, which is immediately embraced by numerous cell phone producers, upgrades pictures caught by fax cameras utilizing AI or computational photography techniques to fill in missing subtleties of surfaces and hues. To improve a few subtleties, it likewise connects picture information from different sensors. This technique is presently the most ideal approach to get great zoom, while as yet keeping up awesome picture quality.

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